Sandra Alonso - Massage Therapist
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Massage & Bodywork to help you move well and feel your best! IG/Twitter @SandraBodywork
Available on MoveGB
SHESENSU® FITNESS
💥 Wednesdays at 9:30 AM!
📍 St George Bowls & Social Club St George Bowls & Social Club
Created by UK movement coach, bodyworker, and fitness expert Tara Lee Oakley, Shesensu is a holistic, high-energy, low-impact workout set to motivating electronic, tribal, Afro, and Latin house beats.
Practiced barefoot to improve balance, posture, and body awareness, this class blends:
🔥 Cardio & sculpt
💪 Functional strength & mobility
🧘 Deep stretching & mindful movement
Why train with me?
As a certified Shesensu® instructor and qualified Remedial & Sports Massage Therapist , I bring a strong background in anatomy and movement safety to every class, ensuring a welcoming, low-pressure environment for all fitness levels. (And if you ever need targeted 1-on-1 rehab or bodywork, you can always catch me in the clinic!)
ℹ️ Please review the class contraindications on my website before booking to ensure this class is safe and suitable for you.
Leave feeling lighter, stronger, and completely re-energised!
More info here https://www.sandraalonso.com/shesensu/
20/09/2026
A snapshot from this weekend’s retreat, where I offered treatments 🌿✨ Everyone was so lovely, and it’s always so rewarding to hear how grateful people are, especially for relief from that super common upper back, shoulder, and neck tension!
When I’m not away on weekend retreats, out at summer festivals, or visiting hardworking Bristol office teams for on-site chair massages 🌟, you’ll find me right at home in my cosy therapy space on Picton Street, Montpelier, where I offer treatments all week long.
📍 Where to find & book me:
🏡 Montpelier Studio: 10 Picton Street, Montpelier, BS6 5QA
🏢 Office & Corporate: On-site chair massage to boost team energy and melt away desk tension
🎪 Events & Retreats: Available for booking across festival season and weekend retreats
Drop a DM or tap the link in bio to book your session or bring me out to your workplace! 💆♀️💆♂️
10/09/2026
Come join our welcoming community and see how good moving your body can feel!
Class Details:
🗓 When: Wednesdays at 9:30 AM
📍 Where: St George Bowls & Social Club St George Bowls & Social Club
🌟 Who: All levels welcome!
Send a DM with a question, or save your spot 👇
https://book.squareup.com/classes/3rpji13m1gspny/location/LF5RPKZ1E0DYW/classes
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10/09/2026
Shesensu Leaflets are Here! 📩✨
Keep an eye out around Bristol and let your friends know—they're making their way to your streets this weekend!
Trying something new can feel daunting, but Shesensu invites you to explore movement by focusing on what you can do, with plenty of room to grow at your own pace. Whether you're working on mobility, strength, cardio, or stretching, every movement flow is filled with variations to keep it fluid, fun, and set to great music. 💃🎶
Come join our welcoming community and see how good moving your body can feel!
Class Details:
🗓 When: Wednesdays at 9:30 AM
📍 Where: St George Bowls & Social Club St George Bowls & Social Club
🌟 Who: All levels welcome!
Send a DM with a question, or save your spot via the link in bio, and say hello if you see us out leafleting this weekend! 👇
06/09/2026
🌿 CLASS ALERT: SHESENSU® 🌿
A unique, energising blend of cardio, functional movement, mobility, and stretching set to amazing electronic & tribal beats.
● Style: High-energy, low-pressure, barefoot mindful movement
● Level: Beginner to advanced (all bodies welcome!)
● Time: Wednesdays at 9:30 AM
● Location: St George Bowls & Social Club
● Bring: Mat + Water
Leave feeling lighter, stronger, and completely re-energised for the rest of your week.
🔗 Details & Booking: https://book.squareup.com/classes/3rpji13m1gspny/location/LF5RPKZ1E0DYW/classes
Try Shesensu Classes with me in Bristol. You'll love it!
Every Wednesday at 9:30 am at St George Bowls and Social Club.
https://book.squareup.com/classes/3rpji13m1gspny/location/LF5RPKZ1E0DYW/classes
Amazing opportunity to try Shesensu at Lost Lake Festival UK this weekend! Looking forwards seeing you there!
23/08/2026
✨ LOST LAKE FESTIVAL 2026 — WELLNESS ✨
📍 Festival Site: Plaistow Mills Trout Farm, Muddiford, Barnstaple, Devon (EX31 4EX)
🗓️ Dates: Saturday 29th & Sunday 30th August (Bank Holiday Weekend)
I’m so excited to share that I’ll be joining the yogabodybliss team at Lost Lake Festival UK offering both massage therapy and high-energy movement! 🌊⚡
Here is how you can move, reset, and recharge with me over the weekend:
💆♀️ RIVERSIDE MASSAGE THERAPY
Festival life can take a toll on the body — come unwind by the river. I’ll be part of the massage team providing holistic, sports, and remedial treatments tailored to what your body needs.
🔗 Book your session: yogabodybliss.co.uk/festivals
🔥 SHESENSU FITNESS CLASS
Get ready to move your body! Join me for SHESENSU — a music-led movement experience fusing yoga, dance, cardio, and functional strength driven by electronic and tribal beats.
🎟️ Cost: FREE for all festivalgoers
🧘♀️ What to bring: Your yoga mat & water bottle
👣 Format: Barefoot movement, all levels welcome!
Drop 💃 in the comments if you’re coming to Lost Lake! Can't wait to see you on the mat and on the massage table.
15/04/2026
10/04/2026
Client feedback like this makes my whole week.
Massage isn’t just about muscles — it’s about the nervous system settling, breath returning, and feeling at home in your body again.
Honoured to support that process.
I’ll take that.
More of this energy, always.
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Contact the business
Telephone
Address
10-12 Picton Street, Montpelier
Bristol
BS65QA