Zen Therapy Massage

Massage myth or fact? 👀
MYTH:
A massage has to hurt to work.
FACT:
More pressure doesn’t automatically mean a better massage.
A treatment can be effective without leaving you gritting your teeth! Pressure should be appropriate for you, and you should always feel comfortable telling me if you’d like more or less.
At Zen, there’s no prize for surviving the massage. 😂🤍

What makes a massage feel REALLY good?

There’s a lot that happens before you even walk through the door… 🤍

Fresh towels, preparing the heated couch, getting everything I need ready, setting the lighting and creating a calm space for you to switch off.

They’re only little details, but to me they’re an important part of your treatment. 🌿

When you arrive at Zen, I want you to feel that your time has already been prepared just for you.

Your time. Your wellbeing. 🤍

✨ NEW TREATMENT — THE ZEN SIGNATURE ✨

I’m so excited to introduce a brand-new treatment at Zen Therapy Massage ❤️

The Zen Signature brings together three beautiful treatments into one luxurious 90-minute experience:

💆‍♀️ Massage – to ease tension and help you unwind
🦶 Reflexology – for deep relaxation and balance
✨ Reiki – to calm the mind and encourage a sense of wellbeing
🩷 Heated Hand Therapy – warm heated mitts with moisturiser for an extra touch of comfort and indulgence

This is more than just one treatment — it’s 90 minutes completely dedicated to you.

✨ Relax your body
✨ Quiet your mind
✨ Switch off from everything else for a while

The Zen Signature
⏱️ 90 minutes
💷 £100
📍 Zen Therapy Massage, Hanham Hall
📲 Now available to book on Booksy

Restore • Relax • Rebalance 🌿

Who could do with 90 minutes of this? 👀❤️

🤲 Heated Hand Therapy
Give your hands a little extra TLC. ✨
Sink into deeper relaxation with soothing heated mitts, gently warming your hands while you enjoy your treatment.
The comforting warmth can help ease tired, stiff-feeling hands, encourage circulation and promote relaxation, while optional moisturiser adds an extra nourishing touch.
✨ Soothing warmth for tired or cold hands
✨ Helps ease feelings of stiffness
✨ Encourages local circulation
✨ Promotes deeper relaxation
✨ Add moisturiser for beautifully soft, nourished hands
✨ Enjoyed while your main treatment continues
A gorgeous little touch of warmth, relaxation and pampering. 🤍

*Add-on to selected treatments

🤍 Kind words really do mean everything.

There’s nothing better than hearing that someone has left Zen feeling relaxed, comfortable and looked after. 🌿

Whether you visit for Massage, Manual Lymphatic Drainage, Reflexology or Reiki, my aim is always the same — to create a calm, welcoming space where you can switch off and have some proper time for yourself.

A huge thank you to everyone who takes the time to leave a review. Every recommendation, comment and kind word helps my little business more than you probably realise. 🥰

⭐⭐⭐⭐⭐

Relax • Rebalance • Be You

📍 Zen Therapy Massage, Hanham
📲 Book online via Booksy

Reflexology Reiki ClientReviews

If you're new here, hi! 👋 I'm the face behind Zen Therapy Massage.
One of the things I love most about what I do is creating a space where you can walk through the door, switch off and just have some time that's completely yours.
Whether you're here for Massage, MLD, Reflexology or Reiki, I want you to feel comfortable, listened to and never rushed. 🌿
And yes… I'm genuinely very happy when you fall asleep during your treatment. 😂😴
Thank you to everyone who has booked with me, recommended me, left a review or simply supported my little business — it really does mean a lot. 🤍
📍 Zen Therapy Massage, Hanham, Bristol

Anyone else guilty of filling their weekend with jobs? 🙋‍♀️😂
Sometimes doing absolutely nothing for a while is exactly what you need.
So whether you're having a massage, reading your Kindle, going for a walk, having a nap or sitting with a cuppa doing precisely NOTHING… enjoy it without feeling guilty. 🤍
Rest is productive too. 🌿

You don’t have to wait until something hurts to have a massage 🤍

Massage can simply be about giving yourself permission to slow down, switch off and take some time for you. 🌿

You might book because you’re feeling tense or achy… but you can also book because you:

✨ Need to relax and unwind
✨ Want an hour away from everything
✨ Feel like your body needs a little TLC
✨ Want to prioritise your wellbeing
✨ Simply fancy a massage — and that’s reason enough! 🤍

Looking after yourself doesn’t have to wait until your body is shouting for attention.

A little time for you can make a big difference. 🌿

📍 Zen Therapy Massage, Hanham
📲 Book online via Booksy

SelfCare MassageTherapy RelaxAndUnwind