Unfold Sauna Club

RUN. RECOVER. UNFOLD. 🏃‍♂️🌿

Join us for the next Unfold Run Club: an easy-paced 5km through Backwell, followed by a full hour of sauna and ice bath recovery at Five Acre Farm.

We’ll meet in the car park, warm up together beneath the stretch tent, then head out for a relaxed 5km at a conversational pace. No racing, no pressure. Just a good run with good people.

Then it’s back to Unfold for 60 minutes of sauna and ice bath to recover, reset and finish the morning properly.

📅 Saturday 29 August
⏰ 9:30am – 11:30am
📍 Five Acre Farm, Backwell, BS48 3BQ

Run Club has been in high demand, so book your space early.

YOGA + SAUNA EXPERIENCE 🌿

Join us on Sunday 23 August for an afternoon of movement, stillness and recovery at Five Acre Farm.

Led by Safia Almaghrabi, this experience begins with a guided yoga practice beneath the stretch tent, blending grounding movement, breath and meditation in a way that welcomes all abilities and meets you exactly where you are.

After yoga, we’ll move into an hour of sauna and ice bath, giving you space to reconnect, reset and leave feeling restored.

Sunday 23 August 2026
13:40 – 15:50
Unfold Sauna Club, Five Acre Farm, BS48 3BQ, Backwell

Our best bundle prices. Ever. 🌿

We’ve moved to a new booking platform, and to celebrate, everyone gets access to our new sign-up offer.

Already been to Unfold? You’re included too. Simply redeem your account on BSport using ‘Forgot password’, complete the sign-up process, then choose one of the ‘New Sign Up Discount’ passes.

Swipe to find your bundle →

5 sessions to find your rhythm. 🎵

Sometimes you just need to start. Show up five times and see what it does for your body, your head and your week.

5 sessions · £40 · £8 per session

Your credits are valid for 90 days and can be used across Unfold sessions.

10 sessions. Enough to make it a habit. 〰️

The people who come most often aren’t necessarily chasing anything. They just know how they feel when they leave versus when they arrived.

10 sessions · £70 · £7 per session

Sauna, cold plunge, yoga, run club and more. Use your credits however you want to Unfold.

For the ones who keep showing up.

15 sessions, not because you have to, but because you’ve decided this is part of how you take care of yourself.

15 sessions · £90 · £6 per session

Our best value bundle, with 90 days to use your credits across Unfold.

One bundle. All of Unfold. 🌿

Sauna. Cold plunge. Yoga. Run club. And everything still to come.

Choose what you need, mix things up and make some time for yourself.

Ready to start? Head to BSport, sign in or redeem your account, and look for the ‘New Sign Up Discount’ passes.

Which one are you? 👀

We all have our own little habits once the sauna heats up and the plunge is waiting.

Let us know if you spot yourself, or tag the friend you recognise.

Your week at Unfold

Whether you’ve got 50 minutes to reset after work or you’re looking to spend your Sunday immersed in nature, we’ve got something for you.

Join us for sauna and cold plunge sessions throughout the week, or round it all off with a Sunday Day Retreat at Five Acre Farm with Grace Seymour ~ Yoga. Expect yoga, breathwork, sauna, cold plunge and a nourishing lunch in the countryside.

Swipe through to see what’s on this week, then book your spot before sessions fill up.

Saturday morning plans sorted.

Join us this Saturday for a relaxed 5km social run from Five Acre Farm.

✔️ All abilities welcome
✔️ Conversational pace
✔️ Nobody gets left behind

Then comes the reward. After the run, settle in with coffee and pastries before a full sauna and ice bath session at Unfold. Run together, recover together and start the weekend feeling properly refreshed.

📍 Five Acre Farm, Backwell
🗓 Saturday 25 July
🕘 Meet at 9:15am

Only 4 spaces remaining!

Book your place online via the link in our bio.

A few photos from our last BBQ… 🌭☀️

It was such a nice afternoon that we thought we’d do it all again.

On Sunday 19th July we’re hosting our first Sauna Social at the farm. If you’ve got a sauna booked, your BBQ and drink are on us afterwards.

If you don’t fancy a sauna, you’re still more than welcome to come down, grab some food, have a drink and catch up with everyone. We’d love to see you.

We’re really enjoying watching this little community grow, and these days are exactly what Unfold is all about.

Hopefully see lots of you there. ❤️

Your bank holiday sorted. 🧘🔥❄️

Yoga with Immy, followed by sauna and ice bath at Five Acre Farm — this Monday 25th May.
Good session, good people, fresh air. Come as you are.

Spots are limited — link in bio to book via our website