Muscle Performance Clinic
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Sports Massage Therapist
Injuries & Rehab
Shockwave Therapy
Dry Needling
Dry Cupping
Based at Ote Hall Farm, Janes Lane, Burgess Hill
⬇️Booking link below⬇️
Happy Tuesday everyone 👋
Just a normal Tuesday… room setup time. Let’s get the day started 💆♂️
Monday just got hotter. Treating my lovely clients to some toasty hot stones today 🔥✨
When your client needs some emotional support. We send Doug to the rescue yeah
19/11/2025
Why Shockwave Therapy Helps Runner’s Knee
Quick break down
🟣 Breaks down chronic adhesions
🟣 Stimulates healing in stubborn tissues
🟣 Improves blood flow to the area
🟣 Reduces tendon and soft-tissue sensitivity
🟣 Loosens tight surrounding structures
Key Benefits
🟣 Reduces pain quickly
🟣 Non-invasive alternative to injections/surgery
🟣 Faster return to running and activity
🟣 Improves patellar tendon function and load tolerance
🟣 Reduces muscle tension around the knee
🟣 Boosts the effectiveness of rehab exercises
🟣 Short treatment time with no downtime
🟣 Great for chronic or stubborn cases
"When you’ve got 5 mins between clients ⏱️💆♀️— time to roll out those legs 🦵🔥
❤️
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Contact the business
Telephone
Address
Ote Hall Farm, Janes Lane
Burgess Hill
RH150SR
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 8am - 7pm |
| Wednesday | 9am - 2pm |
| Thursday | 8am - 8pm |
| Saturday | 9am - 3:30pm |
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