Croftivation Personal Training

I now have limited space for new clients on a Tuesday and Saturday. If you are looking for personal training, corrective exercise prescription or illness and injury rehabilitation, please either comment or dm me. Thank you 💗

I haven't posted for a while. Mainly because during the pandemic I redeployed to provide therapy to sick patients in a hospital setting. Yes I worked with Covid patients and any other poorly people including those in ITU, providing a helping hand, reassurance and support in their time of need. I've seen some amazing people fight back from the brink, I have also watched many pass away. Its been both exceptionally heartbreaking and overwhelmingly rewarding.

However, I am now happy to say I am back open and taking on private clients 🤸‍♀️🎉🎊
I passed my L4 Specialist Exercise Practitioner qualification last October and can now work with most illness, injuries and disabilities. If anyone is looking for a Personal Trainer....drop me a msg 😉 Thank you 💗

I am now fully back in action with a couple of slots to fill. Msg me for details!!! 🎊🎉🏋‍♀️

Incredibly proud of my lovely client. Not only is she fitter and healthier than when we first met, she has lost over 15lb in the process and despite lockdown!!!!! Well done girl 👏 Keep up the amazing work 💗👍

Good news.....we are back in action!!!!! 🎉🎊 Msg me if you need to work on that post lockdown bod 😉👍

Hello you lovely lot!!!! Sorry I have been a tad quiet. I've been looking after some poorly family members, trying to keep my 3 kids entertained and dealing with some Covid-19 related symptoms myself. I'm currently in total quarantine until for at least the next 7 days possibly longer. Keep well and keep safe but above all keep active!!!! If you need help with the keep active part just drop me a msg. I now have the Trainerize app which i am developing to use for online training. Hoping to be up and running ASAP!!!!!

Wanting to self isolate but worried about keeping fit and healthy physically and mentally??? I can provide online PT and coaching to get you through this bump in the road. Msg me for details 😁👍

Worried about working out in a big gym with all the sweat and dubious cleanliness practices of its members?!?!

Time to think about Personal Training at home or at R8 Fitness in Hurstpierpoint. We are a small pt gym, fully equipped and plenty of cleaning products to keep our kit sanitary.

Drop me a comment or a message for more information 😁👍

Another busy Monday!!!! What are you doing this week to keep fit???