Elle Reflexology

Due to cancellation I have last minute availability for Tuesday & Thursday this week 🌟
Message me for more information or you can book directly through my booking system ⬇️

https://www.ellereflexology.co.uk/booking/

Hope you have all had a great Summer! What great weather we have had 🌞Hopefully we still get to enjoy some later summer sun before the cosy Autumnal vibes set in 🍂

It’s been lovely to see some old faces again especially clients that are teachers.
It’s the first day back to school today for my youngest son for his final 2 years 📚✏️ and it feels like a new term for me too! So after popular request I’ve added some new combination treatments to my booking page.

I’m open to new suggestions so feel free to let me know if there is a particular treatment you would like. Don’t forget to ask about ear seeds or any other add on services 🌟

Looking forward to seeing you all soon ❤️

🤰 Pregnancy is beautiful — but it's also exhausting, uncomfortable and sometimes overwhelming.
Maternity Reflexology with Elle offers gentle, nurturing support throughout every stage of your pregnancy — helping your body adapt and your mind find calm.
Research published in 2024 in the National Institutes of Health confirmed that foot reflexology during pregnancy significantly reduces anxiety, reduces labour pain, and shortens the duration of labour. Another study showed it positively improved sleep quality and reduced back pain and fatigue during pregnancy.
Maternity Reflexology with Elle can support: 🌿 Anxiety and worry 🌿 Morning sickness and nausea 🌿 Back pain and swelling 🌿 Better sleep 🌿 Preparation for labour 🌿 Postnatal recovery
Fully qualified Clinical Level 5 Reflexologist — safe, nurturing and completely tailored to you and your baby.
📍 Home visits available so you don't have to travel 🙌

📣 Date for your diary 📣

I’ve been kindly asked to exhibit and provide mini treatments for this event all for a good cause happening 2 weeks today, Sunday 19th July

If you are a doggy owner or just fancy a nice day out then come and enjoy what this festival has to offer. Raising funds for guide dogs 🦮

There is still time to enter your pooch in to one of the dog show categories 🐾

Lots of yummy food & craft stalls, fun activities for children too! A great way to kick off the school holidays ☀️

Taking place at Burntwood Rugby Club which is located directly within the beautiful Chasewater Country Park 🦌⛵️

❤️

📣 Last minute availability for tomorrow 📣

If you’ve been thinking of booking in for a treatment but not got around to it then great news! I have a last minute availability for tomorrow 🎉
Drop me a message, or alternatively you can book directly through my website.

Availability from 2pm, Thursday 2nd July 👣💆‍♀️

✋🌟 Sometimes the deepest healing happens in stillness.
Reiki is a gentle, non-invasive energy healing therapy that works to rebalance your body's natural energy flow — reducing stress, clearing emotional blocks and restoring a sense of deep peace and wellbeing.
A 2024 study published in the National Institutes of Health found that Reiki "has shown to improve anxiety and stress reduction, as well as enhance overall quality of life." A review published in Frontiers confirmed that Reiki consistently demonstrates a greater therapeutic effect over placebo for anxiety, pain, mood and overall mental health.
Elle's Reiki treatments can support: ✨ Deep stress and anxiety relief ✨ Emotional release and balance ✨ Improved sleep and energy levels ✨ Pain reduction ✨ General sense of peace and wellbeing ✨ Complement to other medical treatments
Sometimes you don't need more — you just need to reset. 🌿
📍 Clinic in Burntwood + mobile visits — Lichfield, Rugeley, Cannock, Tamworth and surrounding area's.

🦶 That first step out of bed in the morning. We know that pain.
Plantar Fasciitis affects 1 in 10 people at some point in their lives — that stabbing heel pain that makes every step a challenge. If you've tried orthotics, rest and stretching with limited success, reflexology could be the missing piece.
A 2024 study published in the National Institutes of Health showed statistically significant improvements in plantar fasciitis patients who received reflexology — outperforming the control group in pain reduction and mobility.
Here's how reflexology helps: 👣 Targets specific reflex points in the heel and arch to release tension in the plantar fascia 👣 Improves blood circulation to the inflamed tissue 👣 Reduces pain and inflammation naturally — without medication 👣 Improves mobility and makes daily life easier
Don't let heel pain slow you down. Book a session with Elle today.
📍 Clinic in Burntwood + home visits across Lichfield, Rugeley, Cannock, Tamworth, and surrounding areas.

🌸 Struggling to conceive? Reflexology could be part of your journey.
Whether you're trying naturally, preparing for IVF, or supporting your reproductive health — clinical reflexology is a gentle, non-invasive therapy that works to regulate hormones, improve circulation to the reproductive organs, and reduce the stress that so often disrupts the fertility cycle.
A survey of over 1,000 people found that 89.6% felt reflexology was having a positive effect on their fertility journey. It's used by both women AND men to support reproductive health.
Reflexology for fertility with Elle can support: 🌿 Hormonal regulation 🌿 Cycle regulation 🌿 Stress reduction (a major factor in fertility) 🌿 IVF and ART preparation and recovery 🌿 Emotional wellbeing throughout the process
📍 Clinic in Burntwood + Home visits — Lichfield, Rugeley, Cannock & Tamworth, and surrounding areas.
💬 DM Elle to find out more — no question too personal

😮‍💨 Is stress running your life? You're not alone — and there's a natural, proven way to find relief.
Clinical Reflexology works by stimulating precise reflex points on your feet, hands and ears that correspond to your nervous system — signalling your body to shift out of "fight or flight" and into deep rest and recovery.
Research published in the Journal of Complementary Therapies showed that anxiety scores dropped by an average of 8 full points following reflexology treatment. Another major 2020 study confirmed that foot reflexology produces a significant, large-effect reduction in anxiety.
One session with Elle can help you: ✅ Lower cortisol (your stress hormone) ✅ Quiet a racing mind ✅ Improve sleep quality ✅ Feel genuinely calm — sometimes for the first time in months
📍 Clinic in Burntwood + Home visits across Lichfield, Rugeley, Cannock & Tamworth, and surrounding areas.
💬 Message to book your first session