Slimming World Burscough with Lauren

✨250 NO FUSS MEALS ✨

Get ready for our brand new Slimming World Countdown offer launching 5th July – 25th July ❤️

Commit to a 6 or 12 week Countdown and you’ll receive this amazing Slimming World 250 No-Fuss Meals recipe book FREE! 📖🍴

Here’s what’s included:

🌟 6 weeks for the price of 5
✔️ FREE recipe book
💷 Save £11.90

🌟 12 weeks for the price of 10
✔️ FREE recipe book
💷 Save £18.85

Plus you’ll get all the unbeatable support, menu inspiration, and motivation to help you on your journey 💫

If you’d like more information or want to get started, message me ❤️

🌟 A Heartfelt Message from Slimming World 🌟

Just a little message to remind you that there is never any judgement, shaming, or negative talk at a Slimming World group. 💖

Our motto is simple: Be kind in a world where you can be anything. We all come through the doors with different stories, challenges, and goals, and every single one of you deserves encouragement, support, and understanding.

Group is where the magic happens! ✨ It’s a place to share successes, find motivation when you need it most, and be surrounded by people who truly understand your journey.

You’ve got this, and we’re here for you every step of the way. ❤️

With love,
Lauren ❤️

☀️🔥 Top Five Tips for Keeping Cool... the Slimming World Way! 🔥☀️

With temperatures soaring, here's my completely UNOFFICIAL guide to surviving a heatwave while staying Food Optimising! 😆😉

🥶 1. Hug the freezer. Open the door, stare lovingly at the peas and sweetcorn, and contemplate moving in permanently.

🍓 2. Turn Speed Foods into air conditioning. Watermelon, strawberries, cucumber and melon are basically nature's way of saying, "I've got you!" 🍉

🪑 3. Avoid unnecessary movement. This includes searching cupboards for biscuits you don't even want or Cocktails you don't need! Stay seated. Stay hydrated. Stay on track. 😂

🧊 4. Put ice in EVERYTHING. Water? Ice. Diet Coke? Ice. Coffee? Ice. Bath? Ice. A small paddling pool for your feet during the day? Highly recommended. 😎

⚖️ 5. Remember why you're coming to group. Yes, the weather is hot... BUT the scales don't melt... And neither will your determination! 💪

Group is air-conditioned by friendship, support and a room full of people who completely understand the struggle of wanting ice cream for breakfast! 🍦🤣

See you in group this week! (After all, making excuses is just another unnecessary activity that raises your body temperature, again, unofficial fact, but hey ho....it's Social Media 😉🤣❤️
Love, Lauren x


Slimming World 🌎

Well its been announced!
The new Delicious HiFi is Cherry-licious! Yum 😋
Get your hands on them at group from mid April!

𝐽𝘰𝑖𝘯 𝘶𝑠 𝑎𝘵
💥 burscough cricket club
⏰️ Saturdays at 7.30am and 9am

Group Commitment – 6 & 12 Week Countdown Offer!

With our price increase coming in at the end of the month we want to make sure our members have the chance to save some ££ while still losing those lbs! 💪⚖️

• Buy 5 weeks and get 1 week FREE
• Buy 10 weeks and get 2 weeks FREE

A countdown is a commitment to yourself and to the group, helping you stay focused and consistent. And if you ever feel you want a little longer, extensions can always be added too.

But if you’re unsure or want to know more, please send me a message and I can help you or just pop into my venue 😊

Saturdays 7.30am and 9am
Burscough cricket club

Do not miss this !! Limited spaces left in my groups so hurry ❤️❤️

Burscough and upHolland

Groups held at

Burscough cricket club
Saturday 7.30am & 9am

UpHolland Methodist church
Wednesday 7.30am and 9am

🔄 Swip it or Swap it!

Sometimes the smallest changes make the biggest difference — and that’s where our Swip it or Swap it challenge comes in.

✨ Swip it = stick with the choice you love
✨ Swap it = make a simple, smart switch that gets you closer to your goals

Here are a few ideas to get you thinking:

- Fancy something sweet?
Swip: your usual choccie bar
Swap: a bowl of fresh berries with a sq**rt of fat‑free yoghurt🍏🍐🍊🍌🍉
Wherever possible swop to a free food:
Here are some fab ideas.
Craving something crunchy?
Swip: crisps
Swap: a handful of crunchy veg sticks with a tasty dip

- Need a quick lunch?
Swip: a grab‑and‑go sushi box 🍣
Swap: a filling Food Optimising plate packed with protein and speed🍳🥗

Little choices, big rewards — and you’re in charge of every single one...
Tell us below… what will you swip or swap today?

What do you REALLY want? Xx

PAYDAY SPECIAL 💸 Limited time only!

✨ Lauren’s slimming world groups ✨

📆 SATURDAY 24th JAN, WEDNESDAY 28th JAN & SAT 31st JAN ONLY T&Cs apply

🎉 FREE MEMBERSHIP 🎁 EXCLUSIVE STARTER PACK INCLUDED
✔️ Planner & journal ✔️ Slimming World books ✔️ Magazine ✔️ Hi-Fi bars ✔️ Plus extra goodies

⏰ SATURDAY SESSIONS: 7.30am | 9am Burscough cricket club

⏰ WEDNESDAY SESSIONS: 7.30am | 9am
UpHolland Methodist church

🚨 ONLY 10 SPACES AVAILABLE each day 🚨
📩 MESSAGE NOW TO SECURE YOUR PLACE Or feel free to turn up and quote this post

Once they’re gone, they’re gone 💕