Mind Body & Zen

✨ Wake up with beautifully lifted, darker, fuller-looking lashes! ✨
Treat yourself to a Lash Lift & Tint for just £40 at Mind Body and Zen.
A lash lift enhances your natural lashes by creating a longer, lifted appearance, while a tint adds depth and definition—perfect for a low-maintenance beauty routine.
📍 Red Lodge, Bury St Edmunds
💷 Only £40
⚠️ A patch test is required at least 24–48 hours before your appointment.
To book your appointment or find out more, contact:
📞 07748 135110

🌿 Mind Body & Zen Massage 🌿
Treat yourself to some well-deserved relaxation this summer with professional massage treatments in Red Lodge, near Bury St Edmunds.
☀️ Summer Massage Benefits:
✨ Helps improve circulation for a healthy summer glow
✨ Encourages lymphatic drainage, helping reduce puffiness and fluid retention
✨ Supports skin hydration and nourishment
✨ Promotes relaxation and reduces stress
✨ Helps ease muscle tension from outdoor activities, travel, and exercise
✨ Leaves your skin looking refreshed, radiant, and revitalised
💆‍♀️ Massage treatments from just £25
💆‍♀️ Female-only service
💆‍♀️ Friendly, relaxing environment
📍 Red Lodge, Bury St Edmunds
📞 Sara – 07748 135110
💬 Message or WhatsApp to book your appointment
Relax your body • Refresh your skin • Restore your zen
Book now and give your body and skin the care they deserve this summer! 🌸

🎉✨ Mind Body and Zen Turns ONE! ✨🎉
We’re celebrating our first amazing year in business here in Red Lodge, Bury St Edmunds — and we couldn’t have done it without all of your love and support 💛
To mark the occasion, we’re excited to launch our brand new Clay Back Treatment for just £35 🌿
This deeply relaxing treatment includes:
✨ Exfoliation
✨ Purifying Clay Mask
✨ Steam Therapy
✨ Hot Oil Back Massage
Perfect for refreshing tired skin, easing tension, and leaving you feeling completely relaxed and renewed.
📍 Mind Body and Zen – Red Lodge, Bury St Edmunds
📞 Contact Sara: 07748 135110
Thank you for supporting our small business over the past year — here’s to many more moments of relaxation and self-care together 🧘‍♀️💆‍♀️💚

👣✨ New Pedicure Colours Have Arrived at Mind Body & Zen! ✨👣
Your toes deserve some love too 💕 From a soft blush pink, to a bold vibrant fuchsia, to the perfect peachy glow 🍑🌸—these new Gelish shades are made for sandal season and beyond.
🌿 Refresh your look
🌿 Relax with a soothing pedicure
🌿 Step out feeling confident
Which shade will you be showing off first? 👀
Contact Sara on 07748135110
Mind Body & Zen
Red Lodge, Bury St Edmunds.

✨ New Product Delivery Has Landed! ✨
Unboxing pure self-care bliss today 💆‍♀️🌿
So excited to welcome these beautiful ESPA goodies into my routine — from exfoliating body polish to nourishing treatments and glow-boosting skincare. Everything smells incredible and feels like a spa day at home already!
Can’t wait to try them all and share my favorites with you 🤍

🌿✨ Wishing you a lovely Bank Holiday weekend ✨🌿
From Sara at Mind Body & Zen, I hope you take this time to rest, recharge, and enjoy the little moments that bring you peace. 💆‍♀️🌸
Whether you're spending it with loved ones, out in nature, or simply slowing down, remember to take care of you.
I’ll be taking a short pause and will be back open on Tuesday, ready to welcome you again. 💚
Stay well, stay balanced, and enjoy your weekend 🌞
— Sara, Mind Body & Zen

✨ Be Summer Ready at Mind Body & Zen ✨
Step into the season with confidence and glowing skin 🌿
💅 Luxury Pedicure with Gel Polish – just £32
Get perfectly polished toes that last, ready for sandals and sunshine
✨ ESPA Body Polish – £30
Smooth, exfoliate, and reveal radiant, summer-ready skin
Feel refreshed, renewed, and ready to glow from head to toe ☀️
📩 To book your appointment, contact Sara today 07748135110
Red Lodge Bury St Edmunds
Limited spaces available – treat yourself, you deserve it 💚

✨ Glow From Top to Toe with ESPA Body Polish ✨
Ready to reveal your most radiant skin? Our luxurious ESPA Body Polish treatment gently exfoliates away dull, dead skin cells, unveiling a smoother, softer, and beautifully glowing complexion.
🌿 Enriched with natural exfoliants
💆‍♀️ Boosts circulation & skin renewal
✨ Leaves skin silky-smooth and luminous
Indulge your senses, refresh your body, and step out with that irresistible glow.
Book your glow-up today. Your skin will thank you.
Contact Mind Body and Zen on 07748135110

🌿✨ SPECIAL OFFER – LIMITED TIME ✨🌿
Treat yourself to some well-deserved relaxation at Mind Body And Zen 💆‍♀️
💖 30 Minute Back, Neck & Shoulder Massage
PLUS
🌸 FREE 10 Minute ESPA Pink Hair & Scalp Massage
👉 All for just £25
✨ Relieves tension & stress
✨ Eases aches and muscle stiffness
✨ Boosts relaxation & wellbeing
✨ Improves circulation
✨ Nourishes scalp & revitalises hair
✨ Helps promote better sleep
📅 Offer ends at the end of May – don’t miss out!
📍 Mind Body And Zen, Red Lodge, Bury St Edmunds
📞 Book now with Sara: 07748 135110
🌿 Relax. Restore. Rebalance. 🌿

✨ Relax, Recharge, Rebalance ✨
Indulge in a 1-Hour Hot Stone Massage £45.00 at
Mind Body and Zen
🌿 Melt away stress
🔥 Ease deep muscle tension
💆‍♀️ Feel completely renewed
Let the soothing warmth of hot stones relax your body, calm your mind, and restore your natural balance. The perfect escape for some well-deserved “me time.”
📍 Red Lodge, Bury St Edmund’s
📞 07748 135110
💫 Book now and experience pure relaxation