The Muscle Sculptor

🐴 Tell me you ride horses without telling me you ride horses… 👀

Years in the saddle can mean tight hips, adductors, glutes and lower back — and this client was seriously holding onto some tension!

What I love most is the before & after of her feet 👣

At the start she had noticeable leg length difference. After just ONE 60-minute Muscle Scraping session, releasing the surrounding tight muscles allowed her pelvis/legs to sit much more evenly.

⚡ Less restriction
⚡ Improved mobility
⚡ Muscles feeling looser
⚡ A much more balanced position

One hour. Look at the difference. 🤯

And those marks? 👀 They are a temporary skin response to treatment. They highlight the areas she was holding the most tension.

Horse riders… if your hips, inner thighs or back constantly feel tight, your time in the saddle could be contributing🐎

📩 Message The Muscle Sculptor to get booked in.

✨ SEPTEMBER RESET ✨

Six weeks of summer holidays, days out, holidays abroad, kids being off school and routines going completely out of the window… 😂

Now September is here and normality is finally returning, it might be time to put a little bit of time back into you.

I’m Kirsty and I specialise in Muscle Scraping (IASTM).
Muscle scraping uses specialist tools to work over areas of tight, overworked muscle.

It can be a great option for:

🏋🏼 Muscles feeling tight or overworked
🏃🏼‍♀️ Stiffness from running, training or sport
💻 Neck, back and shoulder tension from desk work
🔨 The aches and tightness that come with a physical job
🦵🏼 Tight calves, hamstrings, quads and glutes
⚽️ General muscular soreness from an active lifestyle

And it’s not just a treatment for athletes.

My clients range from gym-goers, runners and sportspeople to office workers, construction workers, painters & decorators and people who simply feel tight, stiff or overworked.

📍 The Human Upgrade Hub, Bury

So if you’ve spent the whole summer thinking “I really need to get that sorted” and never quite got around to it… September could be your chance 😂

Feel free to drop me a message if you have any questions or would like to check my availability.

Kirsty - The Muscle Sculptor

Tired all the time. Not sleeping properly. Putting weight on and nothing’s changed?

Mood’s all over the place and when you finally get seen, you’re told everything’s normal.
The problem is “normal” usually means about six markers. Nobody’s actually looked.

We’ve just opened Upgrade Labs at the Hub in Bury.
64 blood markers in one draw — your full hormone picture, thyroid, iron, vitamin D, B12, inflammation, kidney, liver, cholesterol.

Not to tell you what’s wrong. To give you the numbers, so you’re not guessing anymore, and so the conversation with your GP starts from somewhere.

£299 with our nurse here at the Hub and an InBody scan included.

Message me if you want the details

I’m beyond proud of us!🤎🩶

We are near the end of renovations, adding equipment, decorating and the 7 day work weeks…

There have been tears, tantrums and I genuinely think this place has taken a piece of our soul, but it’s ours, its home and we love it 🫶🏼

Especially grateful to my husband ( and business partner) who repeatedly puts up with my moods when business takes over our personal life, when things don’t go my way and when I can’t see light at the end of the tunnel.

Thank you for working so hard for us and our dream!❤️

And to anyone who walks though our door, we hope you love it as much as we do🤎🫶🏼

A few weeks back me and rick made a visit to Cambridge, to source some new equipment for the hub.
Safe to say we loved it and soon it’ll be making an appearance for all our clients to use! 🩶

Who can guess what it is?
For those of you that already know…🤫

Whilst we were there, Rick took me to feed and brush some highland cows at

It was the best day ❤️