Sage & Soul Wellbeing

Back massages are one of my specialities 🤎

And honestly, I see so many clients who don't realise just how much tension they're carrying until they lie down on the treatment table.

If you spend your days at a desk, driving, looking after everyone else, working on your feet, exercising, or simply navigating a busy life… your back and shoulders can really feel it.

That tightness between your shoulder blades.
Those heavy shoulders.
The stiff neck.
That feeling that you just can't fully relax.

This is exactly why I love back massage.

I take the time to work out where you're holding tension and tailor your treatment to you, using massage techniques, and, where appropriate, warm bamboo.

📍 Based in Tottington, Bury
🤎 Cosy, calm treatment room
💆‍♀️ Back massage & bespoke treatments

If your back could do with some TLC, drop me a message or book your appointment.

Tottington BuryManchester ShoulderTension StressRelief RelaxationMassage

As we move further into autumn, I’m really looking forward to bringing you my October Sound Bath, with the beautiful theme of Letting Go.
🍂
Sunday 4th October will be an opportunity to slow down, switch off and give yourself some much-needed time to simply be.

Drop me a message for details or head to highlights for booking link.

See you there.

✨ A little Sage & Soul update… ✨

What a summer we’ve had weather-wise! ☀️ I’ve loved making the most of the outdoors, enjoying plenty of family time and, of course, celebrating my birthday. 🥰

And now… September feels like a fresh start.
This Sunday is my first Crystal, Reiki & Sound session and I’m SO looking forward to it. ✨
Think twinkly lights, beautiful crystals, good energy and soothing vibrations. A little space to switch off, breathe and simply relax. I can’t wait to share it with you. 🤍

Meanwhile, I’ve had lots of you walking out after your treatments feeling better than when you came in — and that’s honestly one of my favourite parts of what I do.

I’ve had plenty of gym-goers coming in with backs and muscles that need a good squeeze to release all that built-up tension! 💪🏼

But it isn’t just the gym…

If you sit all day with very little movement, you may feel stiff and tight.
If you’ve been working hard in the gym, you might feel sore, achy and tired.
If you haven’t been sleeping well, you may carry tension without even realising it.
You might be post-op, postnatal (12+ weeks) or simply feeling sluggish and like your body needs a little support.

Whatever your reason, there’s a treatment for you. 🤍

Whether you need to release tension, encourage movement and circulation, relax your nervous system, or simply enjoy an hour where someone else looks after you — your body deserves that time.

Or maybe you don’t need a reason at all…
Sometimes you can simply book a treatment because it makes you feel good. ✨
September is the perfect time to put yourself back on the list.

📍 Tottington, Bury, Manchester
🤍 Sage & Soul Wellbeing
✨ Treatments, Reiki, Reflexology & Sound Sessions

Ready to book? Head to the link in my bio or send me a message and let’s find the right treatment for you.

📍 Reflexology in Tottington, Bury, Manchester

🌿 Sage & Soul Wellbeing

📖 Book your appointment and give yourself some time to simply be.

Thank you so much to everyone who came this evening, who has attended in the past and plans to come in the future.

Thank you for choosing me.

This evening was my 4th sound bath session and each time I grow, learn, and connect with you the sound and myself.

What a end to the weekend. And start to the week ahead 💛