Awakening Health and Wellbeing with Tracey Coleby

This probably isn’t for everyone…

If you’re happy where you are, don’t want any extra income, love working to someone else’s schedule, and have no interest in being part of an incredibly supportive community, then you can probably scroll past this post.

But…

If you’ve ever found yourself wishing for a little more freedom, more flexibility, a greater sense of purpose, or an opportunity to build something that’s yours, then today could be worth paying attention.

Today is the last day to join with this month’s incredible offer, which includes a full-size Sun Day SPF50 facial sunscreen and a full-size Sun Spritz gradual tanning facial mist. There’s also still the opportunity to qualify for lots of free products, including the exciting new Christmas collection.

Joining my team isn’t about changing your life overnight. It’s about taking one small step towards creating the life you’ve been dreaming of, at your own pace and around everything you’re already doing.

I’m not looking for everyone. I’m simply looking for a few women who are open-minded, coachable, and excited by the possibility of creating something more for themselves.

If that sounds like you, send me a message. If it doesn’t, that’s absolutely okay too.

I’d never say that the thought of getting up at 3am is appealing, but once I’m up, Paul has headed off to work, I’ve done some exercise, and I step outside into the cool morning air, I’m always so glad I did. There’s something incredibly special about watching a new day gently awaken.

This morning certainly didn’t disappoint. The sunrise was absolutely breathtaking, filling the sky with the most beautiful colours. Moments like these remind me just how blessed I am to live here and to witness the ever-changing wonders of nature. It’s the perfect way to begin the day, with a heart full of gratitude.

Have a great day everyone 🙏

This morning moon is very bright 🌑

Last night was the Buck Moon, and before heading to bed at 10pm we managed to catch a glimpse of it. That’s quite a late night for us, especially when the alarm went off at 3am and went off again at 4am this morning!

Paul didn’t have time to take Amber for her usual walk up and down the road before leaving at 4.45am, so I took her instead. My original plan was to chase the moon, so we headed towards Lightwood where you’re rewarded with beautiful 360-degree views.

The moon remained hidden, but what I received instead was even more special, a breathtaking sunrise. It certainly didn’t disappoint.

As an added bonus, Amber and I had already walked over a mile before 6am. The peace and tranquillity were incredible. We didn’t see another soul, just around twenty rabbits quietly enjoying the calm of the early morning and teasing Amber!

What a wonderful way to start a Thursday morning. Moments like these are such a beautiful reminder of the simple joys that nature gifts us every day.

I’m so grateful to have the freedom and flexibility to be able to choose hoe I start my day rather than rushing and missing beautiful moments like these.

Wishing everyone a lovely Thursday.

Summer self care sorted

Fancy hosting your own Pamper Experience?

Whether it’s a morning coffee catch-up, an afternoon tea, or a relaxed early evening session. Why not gather your friends or family together for some proper “me time”?

* Explore gorgeous, award-winning natural products from Tropic
* Relax, unwind, and have fun together
* As the host, you get treated too!

We can host it:
* At yours
* In my woodland wellbeing cabin
* At mine

With the school summer holidays here, August is the perfect time to include the children or teenagers too. A fun, feel good activity that’s a lovely change from the usual holiday routine!

August dates are filling up fast, so be quick. YOU don’t want to miss out!

All you need to do is invite your guests, I’ll take care of the rest!

Fancy it? Drop me a message or comment below to get a date in the diary

What if your “side hustle” actually felt like self-care? 🌿

I already had my woodland cabin, offering natural treatments to my clients. Then 6 months ago I joined Tropic and I’ve never looked back.

Since then I’ve gained the most supportive community I could ask for, grown so much as a person, and watched my business properly escalate. What started as treatments in my garden has turned into something so much bigger than I imagined.

Now I’m looking for a few people to join me, not to sell for the sake of selling, but to build something around what actually lights them up. Flexible hours. A community that’s genuinely got your back. Good products, good people, and (if you’re lucky) a cabin in the trees.

If you’ve ever thought “maybe I could do something like this”… that’s your sign. I’d love to hear from you and have a chat.

Good morning! I’m at Esquires in Buxton until 12pm today, showcasing natural health, skincare and beauty.

If you’re nearby, I’d love for you to pop in and say hello. It’s a great opportunity to discover some beautiful natural products, chat about your health and wellbeing, and book yourself a relaxing pamper experience.

Plus, everyone who visits can enter my free prize draw for the chance to win a 30-minute holistic facial.

Hope to see you soon!

Health, Wellbeing & Beauty Pop-Up at Esquires Coffee, Buxton, Tuesday 28th July, between 10:00am – 12:00pm

Join me for my monthly Health, Wellbeing & Beauty pop-up, where you’ll find a friendly, relaxed space to explore natural ways to support your health and wellbeing.

Whether you’re looking for advice, curious about natural products, or simply want to learn more about improving your wellbeing, you’re warmly welcome to drop in for a chat. There’s no pressure and no obligation, just an opportunity to ask questions, discover new ideas, and receive personalised guidance tailored to your needs.

I’ll have a selection of natural health, wellbeing and beauty products available for you to see and try, along with information about treatments, therapies, other services I offer that may be of interest.

Why not treat yourself to a coffee and a bite to eat while you’re there and take some time for your wellbeing?

Everyone is welcome, and I’d love to meet you. Feel free to pop in at any time between 10am and 12pm.

Supporting your wellbeing naturally, one conversation at a time.

I look forward to seeing you there!

Much-needed cooler weather and rainfall 🙏

Overnight and throughout much of today, we’ve welcomed cooler temperatures and some much needed rain. Everything is already looking fresher, greener and more vibrant. I’m sure the wildlife, our gardens and the beautiful nature around us are all grateful for this welcome change after such a prolonged hot and cold dry spell.

Sadly, we’ve also seen several wildfires locally, devastating areas of our countryside. A huge thank you goes to the incredible firefighters and emergency services who have worked tirelessly in extremely challenging conditions to bring them under control.

Hopefully, this cooler weather and much needed rainfall will provide some welcome relief for them, support the recovery of our precious landscapes, and bring comfort to everyone affected.

More rain is forecast for later and tomorrow so hopefully this will continue help.

Stay safe everyone.