Caroline Mead Holistic Therapy

Taking a break! I'm now away from the therapy room for a few weeks. I'm running the Brighton Marathon on 12 April, then off to Malta to try and help combat illegal hunting!

My first session back is Sunday 17 May, and if you'd like a treatment in the meantime, I have some lovely therapists I can recommend ❤️

I only have two more therapy room sessions before I'm off on sabbatical until 17th May! They're Sunday 22 March and Sunday 29 March, and I have the odd slot available.

If you'd like a treatment whilst I'm away, I have several lovely massage therapists that I can recommend.

Good luck to anyone running the Cambridge Half Marathon this weekend! You can do it 🏃‍♀️🏃

Some lovely recent client feedback - thank you so much ❤️❤️

If you're suffering from muscular pain or tension, or you're in need of some relaxation, I have spaces at 1pm, 2pm and 3pm on Sunday 8 February. Message me to book.

🎄🎄Merry Christmas everyone! 🎄🎄
Have a lovely Christmas and thanks for all your support in 2025!

Ready for my last session before Christmas! The couch has an extra fleece layer for your warmth and comfort.

Great day doing post-event massage at Hyrox London at the Excel!

23 massages today, mostly treating people's calves and hamstrings and the odd back issue. I absolutely love doing sports event massage ❤️

December's looking very busy for massage! However, I currently have a lot of availability on Sunday 28 December, if you fancy escaping the festivities!

Feeling chilly? How about some warming hot stones?
Need to relax? Try Swedish or Indian Head Massage.
Have some tight or painful areas? Try Deep Tissue or Sports Massage.

Message me or go online to book.

"Move as much, as often, and in as many different ways as you can."

Our muscles, bones and organs are held together by a network of tissue that influences our every move. Is there a way we can use it to our advantage?

Interesting article about the effects of massage ❤️

The magic touch: how healthy are massages actually? While they can be seen as a luxury, massages are often part of healthcare – here’s how they affect physical and mental health

Back to school for some CPD: learning about how to treat the head, neck and jaw, including symptoms of headaches.