Absorbhealth

Absorbhealth

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Producer of Water Kefir, Sauerkraut and Salt products. Facilitator of Fermentation, Nutrition, Gut Health workshops. SNN qualified Naturopath. Reiki Level 2.

Supplier of home made water kefir and other products aimed to help with optimal absorption of nutrients. Water kefir is a natural probiotic drink (up to 15 strains of bacteria can be found in water kefir) that is a great, healthy and low in sugar alternative to sugary drinks or alcohol or as part of a program to improve skin and lungs health. No allergens, vegan, great for children, it has a lovel

25/05/2026
Photos from Absorbhealth's post 24/05/2026

24th and 25th. Come and have a glass of freshly made, gut boosting Water Kefir!! It on tap for one more day only!! ๐Ÿฅ‚๐Ÿ’ชโ˜€๏ธ

Photos from Absorbhealth's post 22/05/2026

Excited to be back festival this Sunday and Monday!โ˜€๏ธ๐Ÿฅ‚
Featuring our lovely and refreshing seasonal Rhubarb and Red fruits water kefir, our range of sauerkrauts and some tasty miso from !

Also a talk and demo on fermentation on Saturday! ๐Ÿฅฌ๐Ÿฅ•

Hope to see you there in the sunshine!! ๐Ÿ˜‰

Photos from Absorbhealth's post 11/05/2026

Amazing evening celebrating Alan's 2900 days on this planet! ๐ŸŽ
What a great and diverse gathering of amazing souls that have stumbled into Al's life throughout the years!

Thank you for coming, sharing the love, the joy and the launch of Sloth, the new addition to the brewery's offering.๐Ÿซถ๐Ÿป

Thank you to for hosting this memorable milestone!
To for providing such authentic and tasty cuisine to all of us!
To for the beautiful music and for the very tasty cake and Al's favourite custard slices!! ๐Ÿ˜‹

โค๏ธ

Photos from Absorbhealth's post 08/05/2026

Sorry for the late post!
We have been busy bringing more of our lovely celtic salt from the Vendรฉe and catching up with French family and then refilling our kefir and kraut to our great stockists.

Last Wednesday, we attended a lovely women's community event with raising awareness and natural supports for peri menopause and menopause.

We are back at markets for the next 2 week ends: ; ;
Then , with a talk and demo on fermentation on the Sunday

Then we are moving the premises to the country side! ๐Ÿ˜ not too far!! Brynna...more info to come very soon in our newsletter!

07/05/2026

We are incredibly excited to announce our food demo schedule for The Cowbridge Food & Drink Festival. Food and drink Demos will be taking place at 96 Degrees coffee shop by the Cowbridge Town Hall.

You'll need a wristband to attend the demos, there will be lots of free samples given out at each demo and all of our Chefs are excited to be sharing knowledge, skills and ideas with our lovely visitors!

Sunday:

11.30 Keralan Karavan
12.30 CeginHalfnhalf
1.30 Absorbhealth
2.30 The PattyMan
3.30 Cider and Cheese tasting!

Monday:
11.30 Angharad The Preservation Society
12.30 Oscar, the Mushroom Man!
1.30 Anand George purple poppadom
2.30 Claudine Boulstridge
3.30 The Noble Grape and Elephant & Bun Delicatessen wine and cheese tasting!

All demos will be hosted by our amazing Nerys Howell

Tickets can be bought here www.ticketsource.com/cowbridgefoodanddrinkfestival

Photos from Absorbhealth's post 23/04/2026

We had another lovely fermentation club evening, discovering the fascinating world of mould fermentation, particularly Koji and drinks, pastes and sauces made from it!
We loved the sharing and tasting of the great misos and sauces from , amazake as well as the amazing plate made specially for our event with these products from ๐Ÿ˜‹
Thank you to the attendees who brought their own home made ferments!

We are off for a little break now back from 5th of May, but can still deliver until 27th, as long as we still have stock! ๐Ÿ˜ฌ๐Ÿฅ‚

See you next month with some exciting news!! ๐Ÿ˜Š

Photos from Absorbhealth's post 17/04/2026

6 days to go before our Fermentation Club evening ! We are so excited to meet Jackie and learn about the koji world and miso making! There will be plenty of tasters and you can bring your own ferments to share too! It's a lovely community spare for our fermentation lovers!
We only have a few tickets left and space is limited! all details in bio.

You also can find us this week end:



And check out our newsletter in the bio.

Looking forward to seeing you soon!

Centered Consciousness 14/04/2026

Our newsletter for April is out! Also we only have a few spaces left for our Fermentation club at Bacareto, it's gonna be great fun to learn and share about Koji and Miso making with Jackie from Umami Chef! All the info is in the newsletter!

Centered Consciousness Centered mind, nourished body, calm nervous systemโ€”simple ways to realign this April and latest updates for Absorb.

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