Laguna Health & Spa Cardiff
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A premium health club and luxury spa in the heart of Cardiff city centre. A warm and friendly welcome awaits you for your lifestyle change.
Situated in the heart of the city, Laguna Health & Spa is a sensory space to relax, recharge and feel your best. Whether you are looking to achieve specific fitness goals, relax in our stainless ozone friendly pool or pamper yourself in one of our 8 treatment rooms.
16/09/2026
Freshers Week just got fitter 💙
Welcome to Cardiff and welcome to Laguna Health Club ✨
For the month of September, join us for just £10 and get access to everything, state of the art gym equipment, 25 free weekly classes, our stunning 20m pool, steam room, spa bath and so much more.
Memberships from just £44 a month, the best investment you'll make this freshers ⭐
Sign up today at lagunahealthandspa.com/gym/membership or pop in and see us at Park Plaza Cardiff 💙
Your rainy day relax awaits ☁️
Let's be honest, rainy days in Wales are inevitable ✨
So next time the Cardiff skies open, skip the umbrella and head straight to Laguna Health & Spa for an ESPA treatment that will make you forget all about the weather.
Book your treatment online at https://lagunahealthspa.onejourney.travel/spa/treatments or call 02920 111 110 🩷
11/09/2026
Fridays are for treating yourself 🩷
Kick off your weekend the right way with our Friday Chill Out Spa Break at Park Plaza Cardiff.
✨ Overnight stay
✨ Full Welsh breakfast
✨ A 50 minute ESPA treatment
✨ Full use of our pool, steam room and gym facilities
From £275 per night based on 2 people sharing. The perfect way to start your weekend.
Don't let next Friday pass you by, get ahead and book your escape now.
Call 02920 111 101 or email [email protected] to book
09/09/2026
⭐️ Five Star Moments at Laguna Health & Spa ⭐️
"They continuously went above and beyond, I couldn't be more grateful" 🩷
Thank you so much Jess reviews like yours truly mean the world to our incredible spa team and we cannot wait to welcome you back very soon ✨
To experience Laguna Health & Spa for yourself, book online at https://lagunahealthspa.onejourney.travel/ or call 02920 111 110
September is here but your summer glow doesn't have to end ✨
Don't miss out on this exclusive seasonal treat at Laguna Health & Spa, a full body exfoliation scrub followed by a deeply relaxing Back, Neck and Shoulder Massage, leaving you glowing from head to toe.
From just £95 Monday to Thursday, from £105 Friday to Sunday. Available for a limited time only so don't leave it too late 🩷
Call 02920 111 110 or email [email protected] to book.
05/09/2026
September is the perfect time to make a change 💙
Join Laguna Health Club this month and take advantage of our reduced joining fee of just £10, saving you money from the very start ✨
State of the art gym equipment, 25 free weekly classes, our stunning 20m pool, steam room, spa bath and so much more, all waiting for you.
Sign up today at lagunahealthandspa.com/gym/membership
Everything is covered… you just relax ✨
End your weekend the right way with our Dinner, Bed & Breakfast Sunday Spa Break. Includes a 2-course dinner at our award winning restaurant, a luxurious 50 minute ESPA treatment, overnight stay and a full Welsh breakfast waiting for you in the morning.
From just £305 based on two people sharing 🥂
Call 02920 111 101 or email [email protected] to book.
31/08/2026
September at Laguna Health & Spa ✨
This month is packed with exciting things and we cannot wait to share them all with you!
Our brand new Unwind & Dine package is coming very soon, spa facilities, a glass of fizz and a two course meal, all in one 🍽️
Body Glow Bliss is still available throughout September, don't miss out on this exclusive seasonal treat before it's gone 🩷
And there is even more to come, new classes and add-ons dropping in Laguna Health Club plus something very exciting for students starting university this September 💙
To find out more call 02920 111 110 or visit lagunahealthandspa.com
Coming Soon | Unwind & Dine at Laguna Kitchen & Bar and Laguna Health & Spa ✨
The perfect package for those who want it all ✨
🥂 Glass of Prosecco or Elderflower Fizz Mocktail
🍽️ Two course meal from our Spa menu
💆 Full use of spa and health club facilities
🛁 Relaxation room, robe, towel and slippers included
Daytime Unwind & Dine from just £59
Evening Unwind & Dine from just £65
This perfect package will be live from September 1st 🩷
26/08/2026
Your perfect evening just got even better 🌙
The Twilight Retreat at Laguna Health & Spa is an exclusive evening experience available from 4pm including a 50 minute ESPA treatment, 2 course dinner at Laguna Restaurant, full use of our spa facilities, relaxation room and more ✨
The ultimate way to unwind as the day winds down 🩷
To book online visit https://lagunahealthspa.onejourney.travel/spa/days/16824 or call 02920 111 110.
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Contact the business
Telephone
Address
Greyfriars Road
Cardiff
CF103AL
Opening Hours
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 7am - 9pm |
| Sunday | 8am - 8pm |