Môr a Sawna

This ritual is for anyone who doesn’t just want heat -
but wants experience.
Someone who longs for their senses to awaken, their mind to soften, their body to be gently guided.

It’s for the individual who loves sound that settles them,
aromas that open them,
touch that grounds them,
salt that clears them,
and the rise and fall of heat and cool that makes them feel fully alive again.
It’s for anyone who’s curious…
ready to experience the sauna in a new way -
not simply sitting in warmth,
but being led through a multisensory ceremony of sound, salt inhalations, breathwork, body scrub, thermal leaf whisking, and aromatherapy.
And afterwards?

You leave feeling refreshed.
Lighter.
Grounded.
Calmer.
Clearer.
Your skin glowing, your breath deeper, your whole body grateful you took that much ‑ needed time for yourself.
A ritual that reminds you:
you deserve to feel this good.

Friday 25th Sept
7.30pm Full Moon

Another morning to remember ♥️

🌿💫 WELLNESS TIME FOR YOU 💫🌿
🧘‍♀️ A wholesome day of wellness supporting our community’s physical & mental health
📅 Saturday, Sept 19th | ⏰ 10am–3pm
📍 Barry Yacht Club | Hosted by Môr a Sawna & BYC

✨ FREE ENTRY – Booking essential ✨
Come recharge by the sea with a full day of taster sessions, talks, and healing experiences:

🌊 Members Lounge
• Sound Bath & Guided Meditation | Goal Setting | Creativity

☀️ Outside Area
• Yoga | Fitness | Drumming Circle

🧠 Wellness Room Talks
• Hypnobirthing | Diet & Nutrition | Menopause & Fitness

🚣‍♂️🏄‍♀️ SUP & Rowing tasters

🛍️ Stalls & Treats
• Crystals, Hand-made Candles, Tarot, Massage, Chiropractor,
🥗 Refuel mindfully with refreshments & nourishing wellness bowls
💸 Some stalls may be cash-only

📍 How to join taster sessions:
Sign up on the day directly with each business offering the session. First come, first served!

🎟️ Reserve your FREE ticket now at www.môrasawna.com under wellness and events

📧 For SUP (stand up paddle boarding) or rowing tasters, email [email protected] after reserving your ticket

Let’s celebrate wellness, connection, and coastal joy together 🌈🌞

Please note timetable subject to change

Tag your friends and share the joy

The communal sauna is where the magic happens — a warm, wood‑fired space where strangers soften into friends, laughter drifts between the benches, and every exhale feels shared.

And on Wednesdays, it’s just £8.50, making it the easiest mid‑week drop‑in for connection, warmth, and a moment that feels bigger than yourself.

If you want community, softness, and that unmistakable Môr A Sawna energy, the communal is where you’ll find it.

Step into a 60‑minute multisensory sauna ritual designed to soften you open from the inside out.

This isn’t just heat — it’s a guided sequence of warming and cooling that works with your body’s natural rhythms.
Your skin begins to glow.
Your breath deepens.
Your circulation wakes.
Your whole system remembers how to relax.

Expect sound, salt inhalations, breathwork, body scrub, thermal leaf whisking, and aroma woven together in one elemental journey.

And when the heat peaks, choose your release — a sea dip or a cool shower.

A ritual for anyone who’s ready to feel lighter, clearer, and deeply restored.

Our next Full Moon event

Friday 25th September

7.30pm

Relax and refresh to the soothing sounds of the bowls.
Enjoy the aroma as the heat builds and the whisk weave their magic.

A truly magical way to experience the sauna.