TOTM Organic

“Period pain” and “period products” are not explicit content, yet women’s health language is still being flagged, restricted and hidden online 😡

Swipe through to learn more about the debate that was raised in Parliament, highlighting ongoing censorship and shadow banning of women’s health content across social platforms.

PCOS just got a new name 💜 It’s now being referred to as PMOS (Polyendocrine Metabolic Ovarian Syndrome), a name that better reflects what the condition actually is: a complex hormonal and metabolic condition that can have an impact on other parts of the body, not just the ovaries.

An international group of experts and patient advocates, led by researcher Helen Teede at Monash University’s Centre for Research Excellence in PCOS, have worked to change the name to better reflect lived experience, something many patients have been calling for, for years.

In the UK, 1 in 10 women live with this condition, yet many are dismissed or misdiagnosed. 💔 If you’ve ever been told “don’t look like you have PCOS” this is a huge step forward for understanding and treatment of the condition 🩺

What are your thoughts on the name change?

Your period care with TOTM is doing more good than you think. 💙 Every applicator tampon you buy helps us remove the equivalent weight in ocean plastic, thanks to our partners at Plastic Offset and their Biru Foundation project in Lombok, Indonesia. Since 2025 we’ve pulled 19,777kg of plastic from the ocean together and thats just the beginning 🌊

The phases of your menstrual cycle: spring edition 🐣

P.s: get a free Easter treat from with your first TOTM subscription (while stocks last) 🍫🍫

We think you know the answer 🙃 it’s reported 1 in 10 people live with endometriosis, yet the average diagnosis in the UK takes almost 10 years. Faster recognition and better research is long overdue.🎗️

💜 March is Endometriosis Awareness Month and it’s an important one. Raising awareness of the condition can genuinely save years of pain

Endometriosis is a chronic condition where tissue similar to the womb lining grows outside it. It affects 1 in 10 women, causing painful periods, fatigue, pain during s*x, and fertility challenges. Yet in the UK, the diagnosis can take over 9 years 😳

That’s 9 years of being misdiagnosed or told your pain is “normal”. No one should have to wait that long for answers

We’re proud partners of .uk, supporting an endometriosis friendly workplace and donating over £100k to support their helplines, research, and community 🫶

👉 Swipe to learn more about what endo is, how to spot the symptoms, and where to find support if you need it

24 hours to change 95 years of tampon regulation.
At 100,000 signatures the government will have to debate our petition calling for safer tampons in the UK.

Can you help us get 90,000 signatures? 🩸🩸🩸

Just mums doing their thing as usual 💗 Happy Mother’s Day! 💐💕🌸

Over 10,000 of us think tampons should be safer 🩸

And now the government has to issue a formal response 🔥🔥🔥

Thank you to everyone that has shared and signed our petition so far. We believe women’s health deserves better and we won’t stop campaigning until we get better. More info about our petition in our bio. 💜

Our next petition will be calling for a tampon emoji but this one is far more important. ‼️🌭

We have just one week to reach 1,000 signatures and trigger an official government response. If you believe women’s health deserves better, you can help:

✍️ Sign the petition
📩 Share it with your friends
🏛️ Write to your local MP

It’s time to make all tampons safe 🩸