Frame Reformer Pilates

A little Frame dump 🤎

From welcoming new faces to seeing our regulars week after week — and now introducing Men’s Pilates to the Frame family.

A little look at what’s been going on in the studio lately 👀

New faces, familiar faces, good energy & lots of time on the reformer.

And if you’ve been thinking about joining us… this is your sign.

Come be part of it 🤎

pick your fighter 🤎

Whether you’re just getting started, ready to turn up the heat or here for the vibes — there’s a Frame class for you.

✨ BASE
✨ PROGRESS
✨ DYNAMIC
✨ BASE & BOUNCE
✨ TIMELESS
✨ BUMP & BALANCE

So… which one are you? 👀

Find your Frame + book via the link in our bio.

✨ NEW TO REFORMER? THIS ONE’S FOR YOU. ✨

Our 4-week Beginners Reformer Course is the perfect place to build confidence, learn the basics and get comfortable on the reformer 🤍

📅 13th, 20th, 27th October + 3rd November
⏰ 7:45PM

No experience needed — just bring yourself & your grippy socks 🧦

Book your space now 🤍

No two bodies move exactly the same — and that’s the point.

Whether you’re here to build strength, switch off for 45 minutes or just do something that makes you feel good, there’s space for you at Frame.

Come as you are. We’ll do the rest 🤍

Find your class → book via the link in bio.

Men’s Pilates has landed at Frame. 🤝

Built for strength, mobility, core control and better movement — whether you’re in the gym, on the football pitch, running, or simply looking to move better.

Pilates isn’t here to replace your training. It’s here to complement it.

Ready to give it a go? DM us to book your first class.

NEW TIMETABLE 🤎

Our October – December timetable is here ✨

We’ve added new classes + new times, giving you even more ways to get your Frame fix in.

Whether you’re new to reformer or already part of the Frame family, there’s a class for you 🫶🏼

📅 October – December
✨ New classes
🕐 New times
🤎 Same Frame energy

Head to the link in our bio to view the full timetable + book your spot.

See you on the reformer 🧘🏼‍♀️