Robson Fitness Coaching
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👤 Jord Robson
Recover | Evolve | Perform
📍 Sports Massage - 1 Lonsdale Street CA1 1BJ
📍 PT - BodyTek
Tailored Coaching
Sports Massage | Dry Needling | Cupping
🚀 Helping the people of Carlisle look, move and feel their best
Lovely 🥬
Don’t let those losers into your life!
Happy Sunday everyone
Break the mould. Be better, you deserve it. More life 🫶
🌍 ⛓️💥 UNBELIEVABLE STUFF! Humans are capable of some amazing things, anything is possible!
Feeling it today, but today’s Mondays and we can’t miss a Monday!
19/07/2026
Absolutely buzzing with this week.
Training has majorly consisted of long slow runs, aiming for 100 miles in September. So to get a PB in a short and mid distance run all in the same week whilst hitting 80k for the week in total is absolutely mint!
Still maintaining muscle mass, floating at 85kg and hammering miles out for fun, feeling phenomenal funky fresh. No PEDs, no TRT, just straight up chocy milk and tinned fish.
Love the game, endlessly trying to improve.
If you love your training, you’re already a winner.
14/07/2026
Start nashing🏃♂️🏃♂️
Perspective.
I often catch myself complaining about trivial stuff in my life. Annoyances I suppose they could be called.
Then you hear something truly awful happening to someone you know, a passing conversation you hear, a friend, whoever …
And it puts into perspective how good you have it. If you have someone who loves you, a roof over your head, good food, job, then you’re doing pretty fu***ng well!
We think life will go on forever, that everyday is guaranteed. When actually, everyday is a blessing.
Try focus on the people/things you have, not what you do not.
🩷
Proper S&C. Bosh
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English Damside
Carlisle
CA3 8AU