Sculpture House

Thanks to everyone that joined us big luvH # # #

Congratulations Gareth and Kate 🎉🎉🎉
It was an absolute privilege being part of your amazing day!
Back with my sidekick Beth, team work really does make the dream work!! You all looked stunning and Kate’s attention to detail is phenomenal. Wishing you ever happiness loads and loads of love H xx🙏🏽❤️

Well it is 37yrs ago tomorrow, Mark and I opened ‘The Mop Shop’ Can’t believe Mark is no longer with us but you will be forever in my heart. So many memories. I wonder what I would have said to that 19yr old girl all those years ago!! I’m still lucky enough to still be doing what I love, I am grateful everyday 🙏🏽❤️ Thank you # # #

Well it’s taken me quite a while to find the right words to let you know. Our beautiful Katie has lost her unbelievable fight against this horrible disease. I am heading to her celebration of life, and what a wonderful life it was, with Ste and little princess Myla. Sending love and strength to her amazing family. And thank you each and everyone of you that help with ‘Kat Walk for Katie’ I know she loved it. Rest in peace angel all my love ‘Consistently’ H # # #🙏🏽❤️

Last chance to book this Saturdays workshop 6-7.30pm £25

https://www.theyogastudiocarlisle.co.uk/event/flow-and-glow-spring-workshops/

Join us for a wellness journey setting you up for summer.

Offering consistency and accountability, to see wonderful results and to of course- feel amazing! Working with your skin, body and soul using Facial Massage, Face Yoga, Facial Gua Sha and Facial Acupressure.

Enjoy moving your body through Yoga and relax using breath work and meditation.

We will start, with a relaxing and nurturing yoga class to melt away the stress, optional head massages as you lay back and relax in the beautiful barn of the yoga studio. You’ll be guided into restoration & tranquility by Emma.

Then, a short break enjoying a fresh juice shot to revitalise & some cool citrus water to rehydrate you’ll be seated at your own wellness station.

Helen will prepare mirrors, gua sha tools, face oils and everything else you will need. Just wear a top that you’ll have access to your neck & chest. Helen will guide you through a relaxing, informal session where you’ll be free to ask questions, get 1:1 support and get to grips with a basic face routine that you can then bring into your life between workshops.

You’re welcome to record your face routine so you have a reference for guidance at home or ask Emma to snap a few pics of some of the techniques so you can use them for reference post workshop!

Then into the hammocks to lay back for a beautiful meditation & sound bath.

Beth’s lovely home is up for sale! Please share thank you! 🏠🤞🏽❤️

Only a couple of places left for this magical workshop I’m running with Emma, at the beautiful Yoga Studio. Please get in touch if you have any questions at all and I will get back to you. Can’t wait to see you all on Saturday 🙏🏽❤️

So looking forward to this workshop it’s going to be magical 🙏🏽❤️