INNER BALANCE SCOTLAND
Share
Skin Spa - Beauty - Therapies Inner Balance was established in 2000 by owner Marianne Williamson. A time for you and a time to escape.
Relax and unwind in our warm, friendly and professional environment. Take time out to relax with unique treatments and exclusive products.
11/07/2026
Rosa is on holiday, so adjusted reception hours today:
9.30-10.15am
12.30-2pm
Keeping cool?
☀️ SPF isn't just for sunny holidays. Daily sun protection helps defend your skin from UV damage, premature ageing and supports a healthy-looking complexion every day.
🌿 Radiant Protection SPF30 Fluid is a lightweight mineral SPF with a beautifully dewy finish. Featuring bakuchiol and niacinamide to help smooth the appearance of fine lines, improve skin texture and support the skin's natural barrier.
🌿 Daily Defense Tinted SPF 50+ is a lightweight tinted mineral sunscreen offering SPF 50+ broad-spectrum UVA, UVB and blue light protection. Antioxidant-rich botanicals help hydrate the skin while the sheer tint softens the appearance of redness and imperfections for a naturally radiant finish.
The best anti-ageing product you can wear every day? SPF.
Well, thanks to Margaret Rae's comment about loving our random chats in the salon. I think we've accidentally created a new series! 🤣
Yes, we absolutely love talking skincare, treatments and all things holistic, but if you've ever been in the salon, you'll know the conversations can wander just about anywhere!
Today's topic? A toilet that decided to stop working and how I somehow managed to fix it. 🚽
Life can be serious enough, and I honestly think a good laugh gets us through so much. We want Inner Balance to feel like popping in to see people who genuinely care about you, where you can relax, chat, laugh, and leave feeling a little lighter than when you arrived.
So welcome to the first of our "Random Chats"because you never quite know what we'll be talking about next! 😄
08/07/2026
This is an interactive post 🌿
Quick roll call.
If you're seeing this, congratulations you've successfully outsmarted the mysterious Facebook algorithm! 😄
With over 2,000 followers, thank you it got us wondering. How many of you actually see our posts?
Facebook doesn't always show everything, even if you follow a page. If you'd like to keep up with our treatment updates, seasonals, skincare tips and salon news, simply tap 'Following' on our page and select 'Favourites'.
Every little interaction helps with a little like or a wee comment. Facebook show our posts to more people, so fewer of our lovely followers miss out. You'll also find us over on Instagram: innerbalance_scotland if you'd like to follow us there too.
And if you're one of our quiet followers who prefers to read from the sidelines, that's perfectly okay too. We're just happy you're here.
So why not interact and let us know in the comments something or how long you have been with us and maybe a favourite treatment?
08/07/2026
A warm welcome and a heartfelt thank you to everyone who's recently started following Inner Balance 🌿
Whether you've been with us for years or have only just discovered us, we're so pleased you're here. We hope you enjoy following along, and if you ever have any questions about our treatments or skincare, we're always happy to help. Thank you for supporting our Inner Balance in our 26th year.
🌿 Need an Excuse to Pause?
Well, we have a little surprise for you.
Many of you know how busy we are, especially during the Summer, so you may not have even looked at our online diary, thinking there'd be no chance of an appointment.
A few changes to our clients' Summer plans have created some rare July appointments. Whether you've managed a little time for you, you're working your way through the summer or you simply feel it's time to press pause.
From relaxing organic facials, reflexology, singing bowl relaxation to our Seasonal Experiences. A massage or Footlogix Medi-Pedicures, there's something waiting to help you slow down, recharge and reset.
Take a look at our online booking as your pause may just be waiting for you. 🌿
04/07/2026
Oops, these just happened to fall into my bag as we were closing up the salon today!
A little Fire & Ice Eminence Organics is definitely on the cards for me. It's one of my favourite combinations.
I've officially banned myself from doing any decorating this weekend. This weekend is all about switching off, recharging and taking things slowly.
Ellie is having a chill and catch up with a friend over from Australia. Rosa is officially on her school holidays. Have the most amazing time Rosa and enjoy your couple of weeks off.
Just a little heads up with Rosa away, our reception hours will be slightly different over the next two Saturdays. I'll post the updated times next week. That's me officially signing off for the weekend. Have a wonderful one, whatever you're up to. Ellie will see you on Tuesday, and I'll see you on Wednesday 🌿
A good wee start to Gala Day, Rosa and I managed to sneak across the road. Hope it is a fantastic day for all involved.
Click here to claim your Sponsored Listing.
Category
Address
73-75 HIGH Street
Carnoustie
DD76AD
Opening Hours
| Tuesday | 9am - 1:30pm |
| Wednesday | 10am - 6pm |
| Thursday | 10am - 7pm |
| Friday | 10am - 6pm |
| Saturday | 9am - 2:30pm |
