Ryan Sports Massage Therapy

Deep tissue and Sports massage therapy helps eleviate tension from the muscles and other soft tissues. As toxins are released the muscles become more supple, relaxing the strain placed on achie joints Often used as an essential part of pre-event preparation and post-competition recovery. You dont have to be a gold medal olympian to reap the benefits of sports massage. localised soft tissue injury or linked to a long standing postural / bio-mechanical imbalance, Deep Tissue Sports Massage can release the build up of tension and provide relief from an over worked body. Treatments range from 30-45 mins and can include proprioceptive neuromuscular facilitation stretching. Click the link below to book your consultation