Maria- Mind Body Sprit
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Hi I'm Maria, I'm a qualified Sports massage therapist, Deep Tissue and Pregnancy massage. (book 3 sessions and recieve a larger discount)
I like to encourage everyone to practice self-care to take time out for themselves in order to relax and feel good about themselves. � BUNDLE DEAL - ANY OF OUR 3 MASSAGES - 1HR - 10% OFF YOUR FIRST MASSAGE - 30% OFF YOUR THIRD� NORMALLY £150 NOW £135.
Feeling fabulous this Friday? Or not?
In a world obsessed with productivity and success, it’s easy to forget that rest isn’t a luxury - it’s a necessity.
Your body speaks in whispers before it starts to scream. Fatigue, anxiety, irritability, brain fog - these are signs, not weaknesses.
Taking time to pause isn’t being lazy, it’s maintenance, just like a machine has to stop to be serviced, so do we!
If you don’t find time for wellness, you’ll be forced to make time for illness. Taking a break isn’t selfish - it’s a good strategy for longevity, happiness, and better performance in every area of your life.
So pause. Breathe. Take that break - before your body takes it for you.
Do what YOU need to do this week feel fabulous this Friday! 💗✨
16/07/2026
Hello due to school holidays I will be running a limited service, thank for your continued support, if you would like a treatment please dont hesitate to get in touch. 07584 492973
https://www.fresha.com/book-now/maria-mind-body-sprit-ufs1syha/all-offer?share=true&pId=1403607
08/07/2026
One Manual Lymphatic Drainage session can make you feel lighter.
A course of treatments is what changes how your body holds fluid, inflammation, and shape.
This is why consistency is always recommended for real results.
Ready to stop feeling bloated and start feeling lighter in your body?
Lymphatic drainage helps support detoxification, reduce fluid retention, and improve overall body contour.
DM to book your session or course of treatments
07584 492973
25/06/2026
Our Business Expo is in 2 days!!!! this coming Saturday 27th June at 2pm 🥰
Come along and discover some of the amazing small businesses right here in our community. From unique products and handcrafted items to professional services and creative brands, our exhibitors will be showcasing and selling a fantastic range of products.
Whether you’re looking to shop local, support small businesses, make new connections, or simply enjoy a great afternoon out, there’s something for everyone.
📅 Saturday 27th June 2026
⏰ 2:00pm – 8:00pm
📍 Bowers Hall, Springfield Parish Hall, Chelmsford
🎟️ Free Entry
Bring your friends, family, and colleagues and help us celebrate the incredible talent, creativity, and entrepreneurship within our community.
Support Local. Shop Local. Grow Together.
If you feel constantly bloated, puffy, or sluggish in your body, this is where we start.
Lymphatic drainage works with your body, not against it, to support natural detoxification and sculpt a lighter, more contoured appearance over time.
If you would like to book a treatment message 07584 492973
16/06/2026
Beauty with a purpose 💕
Join us on 10th July as we come together to support Refuge, helping those affected by domestic abuse.
✨ 30% OFF all treatments
✨ 100% of your treatment cost donated to charity
✨ Amazing raffle prizes to be won
Every appointment booked helps make a difference. Together, we can support, empower and change lives. If you would like to book any of the above treatments please DM US or Call us and we will get you booked in for this one day only offer 🙌💖
📅 10th July | 10am–7pm
📩 DM us to book or call 01245 697100. 📍 Glow Tanning and Beauty, Moulsham Street, CM20HY
Lymphatic drainage is not just a massage, it’s a manual reset for the body’s natural detox system.
It helps reduce bloating, support fluid retention, improve circulation and leave the body feeling lighter and more defined.
Consistency is what creates visible results, not one-off treatments
📩 To book your treatment session massage 07584 492973
Lymphatic drainage is not just a massage, it’s a manual reset for the body’s natural detox system.
It helps reduce bloating, support fluid retention, improve circulation and leave the body feeling lighter and more defined.
Consistency is what creates visible results, not one-off treatments
To book your appointment, message us on 07584 492973.
17/05/2026
Most men think lymphatic drainage is only for women. It’s not.
Manual Lymphatic Drainage helps reduce bloating, inflammation, water retention, and tension — while improving circulation and recovery.
These before & afters shows what happens when your body finally gets help moving stagnant fluid.
💫Less puffiness.
💫More definition.
💫Better recovery.
💫Better sleep.
💫Better movement.
This isn’t just self-care. It’s body maintenance.”
If you would like to book a treatment message 07584 492973
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Address
34e Moulsham Street
Chelmsford
CM20HY
Opening Hours
| Monday | 10am - 5pm |
| Tuesday | 10am - 5pm |
| Wednesday | 10am - 5pm |
| Thursday | 10am - 5pm |
| Friday | 10am - 5pm |
| Saturday | 11am - 5pm |
