Cotswolds Personal Touch

Cotswolds Personal Touch

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A boutique skin clinic providing iconic multi method advanced treatments to elevate your skins health

I provide professional skin treatments at my private boutique clinic based in Guiting Power in the heart of the Cotswolds. Fully qualified Level 4 Skin Therapist and Level 3 Sports Massage Therapist with over 13 years experience in the industry. I am a skin lover who is trained in multiple brands endorsed by industry experts and get great satisfaction in being able to provide you with a bespoke se

07/08/2026

It’s more than a facial; it’s a journey to a place where time slows, and all that matters is you and your skin.

By the time you leave, you will feel as if you’ve been on a mini retreat, relaxed, empowered and ready to face the world again.

It’s a little break from your day to day stressors.

In a world that tells us to rush, facial massage invites us to slow.

It isn’t just about glowing skin. It’s about taking a few moments to reconnect with yourself.

To release the tension you’ve been carrying in your jaw, your forehead, your shoulders.

To breathe a little deeper.

To feel calmer when you leave than when you arrived.

Healthy skin isn’t created through harsh treatments or chasing every new trend.

Sometimes, it’s found in the quiet moments of care, consistency, and touch.

05/08/2026

Still waiting for Netflix to call… 🤞😂

If there was ever a Rivals spin-off set in the Cotswolds…. ☕😂

Just Kidding - what’s said in the clinic, stays in the clinic

🎬

03/08/2026

There are thousands of skincare tips online, but not all advice deserves your attention.

When I created my page, I wanted it to be guided by four simple principles:

S – Science over trends.
K – Kindness over harshness.
I – Invest in consistency.
N – Nourish your skin.

Healthy skin isn’t built through viral hacks, 10-step routines, or miracle products. It’s built through evidence-based advice, patience, and looking after your skin barrier.

If you ever feel overwhelmed by skincare, come back to these four words. They won’t steer you wrong.

💚 Which one resonates with you the most? Let me know in the comments.

Save this post for the next time social media has you questioning your skincare routine.

01/08/2026

If I could make these skincare habits disappear forever, I would…👇

These are the habits I wish we’d leave behind:
✨ 10-step routines
✨ Skipping SPF
✨ Exfoliating every day
✨ Following every viral skincare trend
✨ Sleeping in makeup
✨ No committed home care routine
✨ Squeezing spots
✨ Sunbeds

Healthy skin doesn’t come from doing more—it comes from doing the right things consistently.

💬 Which one do you think causes the most damage? Or is there another skincare habit you’d add to the list? Tell me below!

Save this for your next skincare reset and send it to someone who needs to hear it.

Photos from Cotswolds Personal Touch's post 30/07/2026

✨ New Myth Busters Blog is live ✨

Collagen supplements are one of the biggest trends in skincare, but are they really worth spending £40+ every month?

In my latest blog, I break down:
✔️ What collagen actually does in the body
✔️ How collagen supplements are digested
✔️ What the science really says about “younger-looking” skin
✔️ Whether they’re worth your money—or just clever marketing

My goal isn’t to tell you what to buy, but to help you make informed decisions based on evidence, not hype.

Swipe through for a quick overview, then head to the blog to read the full article. I’d love to know… have you ever tried collagen supplements, and did you notice a difference?

https://www.personal-touch.co.uk/post/are-collagen-supplements-really-worth-the-hype

Photos from Cotswolds Personal Touch's post 23/07/2026

Heatwaves can be tough on your skin, but a few simple adjustments can help keep it healthy, hydrated and glowing. ☀️✨

When temperatures rise, your skin works harder to regulate itself. Increased sweating, UV exposure and dehydration can leave it feeling dry, irritated or more prone to congestion.

Instead of overloading your routine, focus on the essentials:

💧 Stay hydrated inside and out.
🧴 Choose lightweight, hydrating skincare.
☀️ Wear a broad-spectrum SPF 30+ every day and reapply when outdoors.
🫧 Keep your routine gentle and avoid over-exfoliating.
🧢 Seek shade where possible and remember UV rays don’t disappear when you’re sitting under an umbrella.

Healthy summer skin isn’t about using more products—it’s about using the right ones consistently.

Save this post for the next heatwave and share it with someone who loves spending time in the sunshine. 🤍

21/07/2026

Think you’re protected from the sun? ☀️ You might be forgetting the areas that often reveal the first signs of ageing…

✨ Neck
✨ Chest
✨ Hands

These areas are exposed to UV rays almost every day, yet they’re often missed when applying SPF. Over time, this can contribute to pigmentation, fine lines, loss of elasticity and uneven skin texture.

Your SPF shouldn’t stop at your jawline. Extend it down your neck, across your chest and don’t forget the backs of your hands—especially if you’re driving or spending time outdoors.

Your future skin will thank you. 🤍

Do you remember to apply SPF to these areas every day?

19/07/2026

There’s a lot you won’t see on my Instagram… and that’s completely intentional.

✨ I won’t post before & after photos because I believe your skin journey is personal, and your privacy always comes first.

✨ You’ll never be pressured into buying products or booking treatments. My role is to educate and guide you, not to sell to you.

✨ I don’t promote one-size-fits-all skincare routines or treatment protocols because every skin is unique and deserves an individual approach.

✨ And you’ll never hear me claim that one product or treatment is a miracle cure. Healthy skin is achieved through consistency, evidence-based advice, and a personalised plan.

My goal has always been to provide honest education, realistic expectations, and recommendations that are genuinely right for your skin.

Because trust will always be more important than trends. 🤍

Photos from Cotswolds Personal Touch's post 17/07/2026

☀️ Breaking out every summer? You’re not imagining it.

As the temperature rises, so does oil production. Add sweat, sunscreen and humidity into the mix, and it’s the perfect environment for clogged pores and unwanted breakouts.

The good news? You don’t need a complicated routine—you just need the right one.

✨ This summer, remember to:
• Switch to lightweight, non-comedogenic products.
• Double cleanse in the evening to remove SPF, sweat and excess oil.
• Wear SPF every single day (and reapply!).
• Keep your skin comfortably hydrated with a soothing facial mist.

Small seasonal changes can make a huge difference to your skin.

💚 Swipe through for my simple summer skincare tips, and save this post for the next heatwave!

16/07/2026

💧 HYALURONIC ACID MYTHS… BUSTED!

Hyaluronic acid is one of the most talked-about skincare ingredients, but it’s also one of the most misunderstood.

✨ Myth 1: It’s an exfoliating acid.
❌ False! Hyaluronic acid is actually a hydration hero that helps attract and retain moisture in the skin.

✨ Myth 2: The more you use, the better.
❌ Not necessarily. It’s most effective when applied to slightly damp skin and sealed in with a moisturiser.

✨ Myth 3: It’s only for dry skin.
❌ Every skin type can become dehydrated. Oily, combination and sensitive skin all benefit from lightweight hydration.

Healthy, glowing skin isn’t just about using the latest products—it’s about understanding how they work.

💙 Which myth surprised you the most? Let me know in the comments!

Save this post for your next skincare shopping trip and share it with someone who loves skincare.

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Telephone

Address


Guiting Power
Cheltenham
GL545TT

Opening Hours

Monday 10:30am - 7:30pm
Tuesday 10am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 10am - 7:30pm
Friday 10am - 7:30pm