TE & Co Beauty
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Tasha Emma Massage and Beauty offers a luxurious massage experience in the prestige area of Cheltenham.
For women to indulge themselves in self care to relax and unwind. Our holistic approach ensures that you leave feeling rejuvenated and revitalized.
Mums… let’s be honest.
Dads are not seeing these reels on their algorithm 👀
So if an hour’s massage sounds better than flowers this Mother’s Day, feel free to accidentally send this their way…
Just helping the algorithm out.
You’re welcome ✨
💆♀️ Cheltenham
🌿 Swedish | Deep Tissue | Pregnancy | Lymphatic Drainage
📅 Book via the link in bio
✨ CHELTENHAM VALENTINE’S GIVEAWAY ✨
This Valentine’s, I’m gifting one of you the chance to slow down, reset, and feel lighter in your body 🤍
One lucky winner will receive:
✨ A 40-minute body massage or
✨ A stomach lymphatic drainage massage
(your choice 🤍)
📍 Based in Cheltenham, Gloucestershire
How to enter:
💌 Follow me -
💌 Like this Reel
💌 Tag someone local who deserves a little love (each tag = extra entry)
💌 Share to your stories & tag me for a bonus entry
Winner announced 14th February ✨
Because self-care isn’t a luxury - it’s essential 🤍
SCULPTED BY ARIELLA™️ Technique ✨
Lymphatic drainage that works with your body, not against it.
Gentle, intentional movements that encourage release, restore balance, and create subtle yet noticeable sculpting.
Because real results are felt as much as they’re seen.
Now taking bookings, tap the link in bio 🩶
Pregnancy can feel magical…
And overwhelming
And exhausting…. sometimes all at once 🤍
Pregnancy massage offers a safe, supportive space to slow down, release tension and feel deeply cared for during this season of change.
Every session is calm, considered and tailored - so you can fully relax, breathe and feel supported ✨
You deserve care too 🤍
🤍 Book via the link in my bio
📍 Cheltenham
25/01/2026
Your lymphatic system works quietly in the background every day helping with detoxification, reducing inflammation, supporting your immune system and maintaining fluid balance ✨
Unlike your heart, it doesn’t have its own pump. It relies on gentle movement, breathing and manual support.
Lymphatic Drainage Massage is a slow, rhythmic, light-pressure massage designed to encourage lymph flow, reduce water retention, ease bloating, and support the body’s natural healing and detox pathways 🤍
Clients often book lymphatic drainage massage to support:
• Swelling & fluid retention
• Digestive sluggishness & bloating
• Hormonal imbalance, PMS & cycle support
• Inflammation & low immunity
• Stress, anxiety & nervous system regulation
• Headaches, sinus congestion & poor sleep
Beyond the physical benefits, this treatment deeply supports the nervous system, helping to calm the body, reduce cortisol levels and promote deep relaxation.
If your body has been asking for gentle support rather than force, lymphatic drainage may be exactly what it needs ✨
📍 Lymphatic Drainage Massage in Cheltenham
📩 Link to book in bio
🤍 Courses & maintenance sessions available
Your body already knows how to heal, sometimes it just needs a little guidance.
Before & After - Stomach Lymphatic Drainage Massage using the Sculpted By Ariella Technique™️ 🩶
This lady felt immediate effects, with a softer tummy and her trousers feeling looser.
I am loving watching the different benefits this treatment is giving to my clients daily 🩶
16/01/2026
Before & After: Lymphatic Drainage Massage ✨
This visible change was achieved after one lymphatic drainage massage session, supporting the body’s natural lymphatic system to help reduce fluid retention, encourage detoxification, and create a lighter, more sculpted appearance.
Lymphatic drainage is a gentle yet powerful treatment that can help with:
• Puffiness and fluid retention
• Bloating (especially around the stomach)
• Post-surgery or post-illness swelling
• Feeling heavy, sluggish, or inflamed
• Supporting overall wellbeing and circulation
Every body is different, and results will always vary but this treatment works with your body, not against it 🤍
For best results, I recommend a short course of treatments, followed by maintenance sessions to keep the lymphatic system flowing smoothly.
✨ Now taking bookings ✨
If you’re curious whether lymphatic drainage massage is right for you, or you’d like to book a session, simply DM me or use the booking link in my bio. I’m always happy to chat and guide you.
Your body already knows how to heal sometimes it just needs a little support 🩶
I’ve been patiently waiting to refresh my knowledge and retrain in Manual Lymphatic Drainage…
And today I finally took the step 🫶
I had the loveliest day training with and the other amazing women on the course. I truly love hands on treatments that I know are genuinely helping the clients I treat… supporting the body, not forcing it.
I just need a little time to update my booking system, but MLD will very soon be added to my treatment menu ✨
Who’s booking in first? 🩶
01/01/2026
Have you heard of “Wintering”? ❄️
It’s the idea that winter isn’t for pushing or reinventing yourself, it’s for conserving energy until the light comes back.
For many women, especially mothers, the run up to Christmas is anything but restful.
Planning, organising, carrying the mental load, making it magical, keeping it all going and everyone happy. And then straight away in January there’s pressure from society, from social media to reset, go hard, be motivated, be better.
So if energy is low or your body wants quieter days, that makes sense.
Of course it can still feel good to eat better, move your body, find your rhythm again after Christmas. That’s care, not punishment.
Some women love going full throttle in January and that’s fine too. Nothing wrong with that either.
But there’s also permission here to listen to your body instead of the noise.
To rest without guilt.
To let January be January.
If it feels slower for you, nothing needs fixing.
You might just be wintering 🩶
As this year comes to an end, I just want to pause and say thank you from the very bottom of my heart.
To every client who trusted me with their body, their pain, their stories, and their healing… thank you.
To everyone who supported me, followed along, shared kind words, or simply believed in what I do… thank you.
This has been my most hands on year, my most stretching year, and my biggest year of personal growth. There were moments of exhaustion, moments of doubt, and moments where I wondered if I was doing enough and then there were moments of deep connection that reminded me exactly why I do this work.
I don’t take a single booking, message, or connection for granted. I feel incredibly grateful to do this work and to hold space for so many of you.
Thank you for being here. Thank you for trusting me. 🤍
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Cheltenham
Opening Hours
| Tuesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 9pm |