COA Performance Sports Therapy and Massage Cheltenham
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Striving to become the Sports Therapy experts in Gloucestershire
Sports Massage โข Injury Assessme
07/10/2026
Consider this your reminder to get outside and be active ๐ช๐ผ (while you still can before the weather turns)
What an AWESOME weekend with the team in Marbella competing in the Marbella Championship ๐๐ผ and I guess it was a decent way to spend our 1 Year wedding anniversary Jenn Gough
Had an amazing time, even if the burpees suggest otherwise, and I am even considering doing more pair workouts after Tom O'Neill managed to put up with me so well!
๐ฆ๐ฝ๐ผ๐ฟ๐๐ ๐๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ ๐ฎ๐ป๐ฑ ๐บ๐ฎ๐๐๐ฎ๐ด๐ฒ ๐๐ฟ๐ฒ๐ฎ๐๐บ๐ฒ๐ป๐ ๐๐ฒ๐๐๐ถ๐ผ๐ป๐
Got tight muscles? Aches that wonโt shift? Need to get moving and feeling better? Weโve got a few sessions available this weekโbut they wonโt last long!
Whether you're a regular looking to stay on top of recovery or a first-timer wanting to see what sports therapy can do for you, nowโs the time to book. Don't wait until itโs too late! ๐ฒ Secure your spot now
If you would like to get yourself booked in for a Sports Therapy session with the team, head to the link in the bio, or if you have any questions drop us a DM!
๐ฅ๏ธ COA.janeapp.co.uk
โ๏ธ 07572188852
18/09/2026
๐ผ๐๐๐๐๐๐ ๐๐๐๐ฟ๐ฝ๐ผ๐พ๐
Feedback is super important to us. It helps us improve on areas that need improving, add new skills that our athletes would like to see in treatments, and also it helps to show other people that we offer a great service!
The best part of all this is that IT IS FREE FOR YOU TO DO! After your treatment, you will get an email asking you to rate and review the session, and we would massively appreciate it if you could do this for us!
If you would like to get yourself booked in for a Sports Therapy session with the team, head to the link in the bio, or if you have any questions drop us a DM!
๐ฅ๏ธ COA.janeapp.co.uk
โ๏ธ 07572188852
Runners often focus on mileage and forget movement quality.
Simple mobility and recovery work can help support:
โข hips
โข calves
โข ankles
โข thoracic rotation
๐ฌ Better movement can make running feel easier.
Feeling tight through your neck and shoulders all the time?
Youโre not alone.
Whether itโs work, stress, training, or daily habits โ tension builds up over time.
Treatment can help:
1๏ธโฃ Reduce excessive tightness.
2๏ธโฃ Improve movement.
3๏ธโฃ Help you feel less restricted day-to-day.
๐ฌ Your body adapts to your habits.
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COA Performance Sports Therapy, Massage And Exercise Rehabilitation
Cheltenham
GL518HE
Opening Hours
| Monday | 8:30am - 2:30pm |
| 5:30pm - 9pm | |
| Tuesday | 1pm - 7pm |
| Wednesday | 5pm - 9pm |
| Thursday | 1pm - 7pm |
| Friday | 8:30am - 12pm |
| 5:30pm - 9pm | |
| Saturday | 8:30am - 12pm |
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