SANA by Kayleigh Valeiša

Super subtle, soft and beautifully balanced 🤍

These PMU brows weren’t about creating anything heavy or dramatically changing her face. We simply refined the shape, added gentle definition and created a brow that suits her features so much more beautifully.

They’re fresh here, so they’ll soften and lighten as they heal, leaving the prettiest, natural-looking result. Proof that permanent makeup doesn’t have to look bold — sometimes the most subtle changes make the biggest difference.

Kayleighvaleisapmu

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Just had to steal this sound - and the ‘dance’ because we look like this when we are scouting for the ragwort! 😂

Tell me this isn’t a little wink from the universe…

I opened WhatsApp this morning and suddenly noticed that two completely separate voice messages — both connected to my Dr Joe communities — were exactly 1:11 long.

Not one, but two, sitting there on the same screen.

In angel-number symbolism, 111 is often associated with alignment, heightened awareness, intention and the beginning of a new chapter. Then I noticed the number 16 appearing twice too — a number that reduces to 7 in numerology and is often connected with introspection, spiritual growth and inner knowing.

Even the time on my screen, 10:18, reduces back to 1.

Since returning from Basel, I feel as though something within me has shifted. I’m noticing more, questioning more and becoming increasingly aware of those tiny moments that seem to whisper, “Keep going — you’re exactly where you need to be.”

Perhaps numbers are simply numbers. Or perhaps we begin to notice the signs when we become present enough to see them.

Either way, two 1:11 messages from two different Dr Joe communities felt far too beautiful not to acknowledge. ❤️

That very morning, I had meditated on being at one with animals - imagining them coming to me for healing, feeling completely safe in my presence and knowing they had nothing to fear from me.

And then this happened.

While we were in Lucerne, wild sparrows began landing on my hand. Not just one, and not just for a fleeting second. They came back again and again - their tiny feet resting against my skin as they calmly ate from my palm.

I know there is a practical explanation. Sparrows living around busy cities can become accustomed to people feeding them. But wild birds repeatedly choosing to land directly on someone’s hand still isn’t an everyday occurrence.

After everything I had experienced at Dr Joe Dispenza’s Progressive Retreat - meditating alongside more than 8,300 people and reaching levels of connection and stillness I didn’t know were possible - this moment felt incredible.

Some will call it coincidence. For me, the timing was too meaningful to ignore. It felt like a sign - a quiet confirmation that the energy we embody matters, that safety can be felt without words, and that when we become truly still and present, life sometimes answers us in the most beautiful ways.

They didn’t know who I was. They only knew that, in that moment, I was still… gentle… and safe.

This is what I’m bringing home from Switzerland, and it sits so beautifully at the heart of SANA™ - creating enough safety and stillness for something within us to soften.

You won’t know why you feel different - only that you do. 🤍

8,300+ people.
One room.
And a weekend that has changed my life.

I knew Dr Joe Dispenza’s progressive retreat in Basel would be special, but nothing prepared me for what it would feel like to meditate with thousands of people around me.

The energy I felt in that room was extraordinary - it took me to depths of meditation and connection I never knew I could reach.

I’m still trying to find words big enough for it.

And then there was the learning: exploring brainwaves, the mind-body connection, thoughts, emotions and the familiar patterns we carry into our everyday lives.

Dr Joe’s teaching made me look closely at my own life - the beliefs I’ve accepted, the reactions I repeat and the possibilities I haven’t given myself permission to explore.

What would happen if I started making different choices?

If I gave my future as much attention as my past?

Taking those questions into meditation, alongside more than 8,300 people, was something I will never forget.

I’ve already joined a meditation group with thousands of others because, honestly - WOW.

I want to keep practising.
I want to make time for this in my real, everyday life.

And I’m bringing that renewed passion home to SANA™ by Kayleigh Valeisa.

This is why I came - to deepen my own practice, keep learning and return with fresh inspiration for the spaces of rest and reconnection I create for you.

To everyone who has supported SANA from the beginning, thank you.

There is so much heart in this next chapter, and I cannot wait to share it with you.

This video holds the highlights.

I’m taking home everything it couldn’t capture.

Basel - you will stay with me forever.

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GOOD morning!!!!

Day 3! Let’s have you!

DAY 3! Oh and by the way… day 2 —— EPIICCC!

TODAY IS GOING TO BE EPIICCC!!!!!