Fp massage therapist

Just a little update for those who’ve been asking❤️

My MRI results are now in, and they show that my lower back discs (L4 & L5) are dehydrated, and pinching on nerve route. I’ve been referred to Barlborough Hospital to speak with a consultant, and we’ll be looking at what the next steps are, including possibly surgery.

If that’s the route we go down, it will mean a bit of downtime—but I’ll keep you all in the loop as soon as I know more.

I just want to say a massive thank you for all the kind messages, support, and check-ins, both on here and in the treatment room—it really does mean a lot.

For now, it’s business as usual! I’ve been using any quieter time to plan ahead just in case, so everything is covered.

When the time comes, I’ll let you know exactly what things will look like—but don’t worry, this is just a temporary blip and we’ll get through it 💪

Thanks again everyone 🙏 we keep going and been positive. ✨️

Highly Recommended 2026 award on Fresha 🤍

I honestly don’t even know where to begin… I am so overwhelmed (in the best way!) to receive this award picked from over 100,000 beauty and wellness business worldwide and is based on your reviews, ratings, and continued support—so it truly means the world to me because it comes directly from you.

To every single one of you who has supported me, booked in, left a review, recommended me, or simply trusted me—you are the reason this is possible. Your kind words never go unnoticed, and I appreciate each and every one of you more than I can say.

What makes this even more special is that it comes just 4 days before my 2-year anniversary. I’m so proud of how far this journey has come, and it wouldn’t be what it is without you all.
I’m sharing some of my very first reviews alongside some recent favourites to celebrate this moment—because every step, every kind word, and every client has helped shape this.

Thank you for being part of my journey. This is as much yours as it is mine 🤍

It’s all about the 2s! 🎉

To celebrate 2 years in business, on the 22nd March I’m offering:
💆‍♀️ 2 amazing packages
📅 Available for 2 weeks only!

✨ Thank you for supporting my small business for 2 incredible years.

Limited availability – once the slots are gone, the offer is gone.
Head to the link in bio to book your package.

✨️🎁 Mother’s Day Gift Ideas 🎁✨️

Give the gift of relaxation this Mother’s Day 💆‍♀️💗
🎁 Choose from:

• Dermalogica Skincare Gifts
• Massage Gift Voucher ⭐ Most Popular
• Luxury Spongellé Body Buffer (choose the perfect fragrance for your mum)

Available at FP Massage Therapist.

✨ Head to the booking link in bio to purchase gift vouchers.
💌 Drop me a DM for product purchases or if you’d like help choosing the perfect gift for your mum 🥰

Give mum the gift of relaxation this year 🌸

Client Update 💛

I’ve been a little quiet about my leg over the past few weeks, but I wanted to give you a proper update.

After a significant flare-up, a couple of trips to A&E, and 3 doctor’s appointments, I’ve now received an urgent referral to MSK. They’ve confirmed today that I’ll need an MRI scan to determine exactly what’s going on (possible slipped disc or a trapped nerve).

The positive news is that I’ve managed to get back on my feet over the last few days and have returned to work and a more normal routine — no longer sofa-bound downstairs 🙌✨

For now, I need to focus on keeping mobile while doing everything I can to prevent another severe flare-up. This may mean my diary is slightly lighter than usual, but my aim is absolutely to keep working and minimise disruption wherever possible 💼🤍

That said, I kindly ask you to bear with me in case we do need to reschedule any appointments at short notice. I’m doing everything I can to avoid this.
Thank you so much to those who’ve already been rescheduled — your understanding and kindness truly mean the world to me 🥹💕

I’ll keep you posted 💫

💖 Valentine’s Saturday Deal! 💖

This Saturday only — book any treatment and receive a FREE Dermalogica Circular Hydration Serum 🎁✨

Perfect for gifting (or treating yourself 😉) and the ultimate glow-up for Valentine’s week 💆‍♀️💕

⏳ While availability lasts!
📍Location: Northwingfield
📲 To book: DM / Call 07503 134464/ Book via link in bio
✨ One free gift per booking
💌 Limited gifts available — first come, first served!

✨ Client Update – I’ve been listening! ✨

To better support your routines, recovery, and self-care, I’ll be trialling earlier morning appointments throughout February 💆‍♀️💪

🕘 Updated availability:
• Tuesdays from 9am (previously 11am)
• Thursdays from 10am (previously 11am)

🌙 Evening appointments will still be available for those who prefer later sessions.
If there’s enough demand for these earlier slots, they’ll become a permanent option going forward.

👉 To book:
• DM me, or
• Follow the booking link in my bio

Thank you for your feedback and continued support 💛

Not sure how to treat your skin concerns? You’re not alone 🤍
With so much skincare advice online, it’s hard to know what’s right for your skin. From acne and sensitivity to ageing and congestion, guessing can lead to more confusion than results.
Dermalogica facials are personalised to your skin type and concerns, helping restore balance, clarity, and long-term skin health ✨

Ready to simplify your skincare?
💆‍♀️ Book your Dermalogica facial today
✨ Let’s take the guesswork out of your skincare
🔗 Follow the link in bio or drop me a DM
🎉 Use code NEWCLIENT for 10% off

🌿 Voucher Reminder 🌿
If you received one of our special Tree Spend vouchers at our November event, now’s the time to treat yourself ✨
Make sure your treatments are booked in before the end of February so you don’t miss out 💆‍♀️🤍
📲 DM us or book online to secure your spot

This is a personal post, but one I hope at least one person needs to hear.
It’s not always easy to stop, take a break, and truly look after yourself — but sometimes it’s the most important thing you can do.
Short story: my lower back had been hurting since September. I did bits here and there to help it, but mostly I just powered through and tried to ignore the pain (and ignored the advice I’d give my own clients!). It kept getting worse. By Christmas and New Year, the pain had spread down my whole leg, to the point where I could barely walk through the airport on my trip to Ireland to see family. Being honest, it wasn’t the most enjoyable trip.
This trip, though, has been about healing — healing my leg, and reminding myself that it’s okay to take a break and do things just for me. Yoga, afternoon tea, a mini facial, and peaceful time to simply stop and sit.
If you’re someone who puts looking after others before yourself (like me), remember this: it’s okay to look after yourself too. This year, for me, is about slowing down a little and taking time for me — so I can still be there for everyone else.
Whether it’s a spa break, a day trip, a massage, or a quiet night with friends or family — whatever rest or small pleasure looks like for you — make time for it. And thank yourself for taking care of you too.
This has been my favourite trip and has gone a long way towards healing my leg… but having breakfast sitting across from TV chef Fred Sirieix has just topped it all off ❤️ If I hadn’t taken this break, that wouldn’t have happened 🤣

Feeling so ready to come back to work refreshed.
🍰☕️