Sana Clinical Massage

As I am currently a bed bug recovering from Posterolateral corner repair surgery, I felt I would share my approach to recovery.

🍵 is beneficial post as it is very nutritious and has specific nutrients necessary for recovery, especially following joint ligament and tendon repair.

Don’t forget the importance of following any injury or surgery!!

I added hand sized fresh turmeric and ginger, 1 whole bulb of garlic, fresh ground black pepper and 1 teaspoon of cayenne pepper to my basic broth due to the inflammation and blood-thinning (anticoagulant/antiplatelet) properties from a point Also added some bay leaves for taste, but they are also great at reducing inflammation.

🛑**NB It is important to know that these herbs are contra-indicated while taking any blood thinning medication, including cardiac aspirin. I am allergic to anti-inflammatory drugs and was prescribed cardiac aspirin for 30 days post surgery. I discussed with my surgeon about my approach from an integrative point of view and I am qualified to manage the titration myself, but please speak to a qualified professional before adding these herbs if you are prescribed any aspirin or blood thinning medication.

Please follow my new page Sana Natura
💙

Brighton • London • Bristol

In-person Health Talk Series
with Dr Robert Lyons


Optimising Health Using Oxygen

🔹 Tue 25 June | CNM Brighton https://www.eventbrite.co.uk/e/880820466727?aff=C322577
🔹 Wed 26 June | CNM London https://www.eventbrite.co.uk/e/880784388817?aff=C322577
🔹 Thu 27 June | CNM Bristol https://www.eventbrite.co.uk/e/880823144737?aff=C322577

👥🗣️ Join Dr Robert Lyons for an eye-opening talk on the power of oxygen!
🎟️ Book TODAY
🎁 Free for my community using code AMBASSADOR2024

Improve your own health & change your career!

Why not sign up for one of CNM’s free lectures (link in bio) to see what it is like to study with the College of Naturopathic Medicine

Free Lecture Options –
· Hormone Balance & Fertility
· Gut Health & Immunity
· How to Balance Your Hormones.

I am loving every minute of my studies. I used to think I knew a lot about natural health until I started studying with CNM. I realised how limited my knowledge was compared to what is available within the Herbal Medicine course I am currently studying. It is a very informative, well structured course and I am proud to be a CNM student. 👩‍🎓

Free Lecture Options 📚
🩷 Hormone Balance & Fertility
💙 Gut Health & Immunity
💚 How to Balance Your Hormones

Sign up for a free lecture to see what it is like to study with the College of Naturopathic Medicine

https://www.naturopathy-uk.com/ambassador/free-lectures/?aff=C322577

For all my old clients who have asked about balancing their hormones naturally, this is a great webinar. Who knows, it may even encourage you to study with CNM yourself. 😊

Ticket sales end later today, make sure to book soon.

This is the best description of the 1-10 pain scale… 😂

💙 Eat Right, Lose Weight with Pippa Campbell
🌍 Webinar
🗓️ 21st February 2024
🕖 7pm-8pm 🇬🇧 UK time

About the Talk

❓Are you and you don’t know why?
❓Are you suffering from
❓Do you frequently feel or
In this talk you will discover your which is rooted in your genes but affected by and
By learning your type and eating accordingly you can and learn how to eat sustainably for the rest of your life.

Use coupon code: AMBASSADOR2024

🔗 https://www.eventbrite.co.uk/e/cnm-webinar-eat-right-lose-weight-tickets-774454463147?aff=C322577

Upcoming online open evenings.

📔 Homeopathy Open Evening
🗓️Thursday 22nd February 2024,
🕖 7pm-8pm 🇬🇧 (UK time)�The CNM Homeopathy Diploma Course provides high quality training, preparing graduates to build highly successful practices by developing all of the skills they need to advance their confidence and expertise in order to reach their full potential as professional homeopaths.
🔗 https://www.eventbrite.co.uk/e/cnm-homeopathy-online-open-evening-thursday-22nd-february-2024-tickets-798662229227?aff=C322577

📔 Herbal Medicine Open Evening
🗓️ Tuesday 27th February,
🕖 7pm-8pm 🇬🇧 (UK time)�Learn how you can improve your health with Herbs and become a successful Herbalist with CNM to use herbs to help yourself and others.
🔗 https://www.eventbrite.co.uk/e/cnm-herbal-medicine-online-open-evening-tuesday-27-february-2024-tickets-798745538407?aff=C322577��📔Online Open Evening
🗓️Thursday 29th February,
🕡 6:30pm-7:30pm 🇬🇧 (UK time)�This Online Open Evening covers both CNM’s new BSc (Hons) in Nutritional Therapy and Diploma courses in Nutrition, Naturopathy, Acupuncture, Herbal Medicine, and Homeopathy
🔗 https://www.eventbrite.co.uk/e/cnm-online-open-evening-thursday-29-february-2024-tickets-817002003987?aff=C322577