Chichester Sports Therapy

✨ Diary Update ✨

My clinic diary is filling up very fast — I’m currently at capacity for the next 10 days.

I am working extra hours where I can, but alongside a full client load I’m also juggling training commitments (including a Les Mills GRIT course next weekend) and a very full schedule behind the scenes.

📅 Please book ahead using the online booking system (link in bio) to secure your spot.
📲 I’m a little slower replying to WhatsApp messages at the moment as I’m flat out clinically — thank you so much for bearing with me.

Your continued support honestly means everything, and I’m so grateful for the trust you place in me 💙

— Lauren
Chichester Sports Therapy

✨ Clinic Hours Update ✨

A little transparency around my availability 🤍

During university term time, my clinic hours are slightly shorter. This allows me to balance teaching, Pilates & fitness classes, my own training, and recovery — without running myself into the ground like I’ve done in the past.

From April 2026 onwards, my hours will become more flexible as I move into the next chapter of my work.

This schedule is very intentional.
I want to be as accommodating as possible while also protecting my energy, so I can show up fully present, focused, and at my best for every client. Longevity > burnout.

💬 A gentle boundary
To support this, I won’t be replying to messages before 6am or after 7pm. Messages sent outside these hours will be picked up the next working day — thank you for understanding.

💻 Please book online
Bookings open 1 month in advance, you can view my full availability in real time, and it means you’re not waiting on replies if my inbox is full or I’m mid-session.

Thank you, as always, for your continued support — it genuinely means the world 🤍

✨ Book via the link in bio ✨

🙏🏻🫶🏻🙌🏻💪🏼

✨ December appointments are filling fast ✨

With limited spaces remaining this month, online booking is strongly advised to avoid missing out on your preferred slot.

A gentle reminder that I have a 24-hour cancellation policy — and throughout December, any cancellations made within 24 hours will be charged at the full session rate. This allows me to manage high demand fairly and offer last-minute spaces to clients on my waitlist where possible. Thank you for your understanding 🙏

As always, thank you so much for your continued support — it truly means the world and keeps my small business thriving 💙

🗓 Book via the link in bio
📍 Chichester Sports Therapy