Massage Therapy by Nicola

What a wonderful start to Mat leave, taking some much needed ‘me time’ with a wonderful full body pregnancy massage at HOUSE OF SOUL | MASSAGE & WELLNESS | PRESTON & BLACKBURN 🤰💆‍♀️

So nice to be on the receiving end of a treatment 🫶

🤍 A little studio update…🤍

As our due date gets closer, I wanted to let you know that the studio will be closed throughout November as we welcome our second baby boy and take some much-needed time to settle into life as a family of four🥰👶🏼

This is such an exciting and special time for our family, and I’m looking forward to enjoying those precious first weeks with our new arrival 🤍

I’ll share further updates regarding the reopening of the studio in due course, including when appointments will become available to book again.

For now, I just want to say a huge thank you for your continued support, loyalty and understanding. I’m incredibly grateful for every client who has supported Massage Therapy by Nicola and helped my little business grow.

I can’t wait to welcome you all back to the studio 🤍

Lots of love,

Nicola x

October is here 🍂

Colder temperatures, less sun. Summer suddenly feels like a long time ago 🥶

SAD is real and can subconsciously effect your daily wellbeing 😢

Colder weather can mean more aches and pains, especially as we get older 👵

Massage therapy is a powerful way to better your mood 😄

We can combat joint pain together 🤝

DM me or click ‘book now’ on my profile to secure your next treatment 💆‍♀️

October availability with Ella 💆‍♀️🫶

October appointments are now open, and we expect these slots to go quickly!📆

Whether you’re dealing with a niggle, feeling tight and restricted, or simply want to keep your body moving and feeling its best, Ella offers 30, 45 and 60-minute treatments, giving you the flexibility to choose the right amount of time for you and your treatment needs. 🕦

To secure your preferred slot, simply head to the Book Now link on my profile or send me a DM and we’ll get you sorted. 📩

A huge thank you, as always, for your continued support and custom, it really does mean a lot to us both! 🙌

⭐️⭐️⭐️⭐️⭐️ 5-star feedback for Ella!

Since joining us at Massage Therapy by Nicola, Ella has already been making a fantastic impression, helping clients with everything from general aches and tension to those stubborn niggles that just won’t shift.

Her sports massage experience means every treatment is tailored to you, your body and what you need from the session. 💆‍♀️

A huge thank you to everyone who has booked in and taken the time to leave such lovely feedback. 💆‍♀️ 🫶

Fancy seeing what all the 5-star reviews are about? 👀

Book your treatment with Ella via Fresha.

What does a Sports Massage involve? 🏏 💆‍♀️

Every sports massage I offer is tailored to you and what your body needs on the day. Whether you’re dealing with an injury, a persistent niggle, tight muscles or simply want to keep your body moving and performing at its best, your treatment will focus on the areas that need the most attention.

I offer 30, 45 and 60-minute Sports Massage treatments, with the length of the session determining how much time we can dedicate to specific areas. 🕰️

Sports massage isn’t always about working directly where you feel the discomfort. Pain and tightness can sometimes be linked to other areas of the body, so I’ll also consider referred pain and surrounding muscles that may be contributing to the problem.

Techniques can include deep tissue work and trigger point therapy, applying targeted pressure to areas of muscular tension to help release stubborn tightness and improve movement. 🎯

For particularly stubborn areas, I may also use my heated scraping tool alongside hands-on techniques to work more effectively into tight muscles.

The overall aim throughout the session is to improve your mobility, reduce areas of restriction and help get your body moving more freely, supporting you on your way back to full fitness. 💪

There’s no one-size-fits-all sports massage, each treatment is adapted to your individual needs, problem areas and goals.

💆‍♀️ Step inside the studio with Ella…

No two bodies are the same, which is why no two treatments should be either.

From understanding where you’re feeling tight or uncomfortable, to working on specific areas of muscular tension, Ella tailors each treatment to you, your body and what you need from the session.

With her experience in sports massage, Ella can work with everyone from runners and regular gym-goers to those simply dealing with the aches and tension of everyday life. 🙌

Whether it’s recovery, maintenance or just giving your body some much-needed attention — your treatment starts with you.

DM to book 📩

🏃‍♀️ Training for a race? Make recovery part of the plan. 🏃‍♂️

With the Manchester Half Marathon coming up on 4th October, we know plenty of you will be putting in the miles over the next few weeks! 👟

Regular sports massage can be a great addition to your training routine, helping to ease muscular tension, support recovery and keep your body moving well as the mileage builds.

Ella brings sports massage experience to the studio and can tailor treatments around your training, whether you’re preparing for race day, managing tired legs or simply looking to perform at your best. 💪

Last year’s Manchester Half was a popular one with our clients, so if you’re taking part this year, don’t leave your treatment until the last minute!

📍 Massage Therapy by Nicola, Coppull
📲 Book with Ella via Fresha

🏃‍♂️💆‍♀️Manchester Half Marathon - 4th October 2026