Temple Massage Therapy

SPORTS MASSAGE AVAILABILITY FOR WEEK COMMENCING 15th JUNE:

Monday: 2pm
Tuesday: 1.30pm
Thursday: 6.15pm
Friday: 10.15am

Message me to make a booking 🥰

💪✨ Why Sports Massage Could Be the Game-Changer Your Body Needs ✨💪

Whether you’re training hard, staying active, or simply feeling tight and achy from everyday life, sports massage can make a real difference to how your body feels and performs.

Here’s how sports massage can help you:

• Relieves muscle tension and tightness
• Improves flexibility and range of movement
• Supports faster recovery after training or competition
• Helps reduce the risk of injury
• Boosts circulation and overall muscle health

Sports massage isn’t just for athletes – it’s perfect for anyone who wants to move better, feel stronger, and stay pain-free.

Ready to give your body the care it deserves?
Message me today to book your next session and start feeling the benefits!

Temple Massage Therapy and Commando Temple Peak District are 2 years old today!!

HAPPY BIRTHDAY TO US 🥳🙌🏻

Thank you to all of my wonderful clients. I’m grateful for you all 🫶🏻

AVAILABILITY FOR SPORTS MASSAGE THERAPY for week commencing 1st June:

Wednesday: 12.30pm & 1.45pm
Thursday: 6.45pm
Friday: 12.30pm & 1.45pm

Message me to make a booking 🙌🏻

Feeling tight, sore, or just run down lately? 🤕

A Deep Tissue Massage could be exactly what your body needs. Whether you’ve been training, working long hours, or just feeling the stress build up, I can help loosen things off and get you moving properly again.

• Ease muscle tension
• Reduce aches & pains
• Improve movement
• Help you relax and recharge

Appointments available for next week — message me to get booked in.

Your body will thank you for it 😊

Feeling tight, sore, or constantly battling aches and pains? A sports massage could be exactly what your body needs.

Whether you train regularly, work a physical job, sit at a desk all day, or just want to move and feel better, sports massage offers huge benefits:

✔️ Reduces muscle tension and stiffness
✔️ Helps prevent injuries
✔️ Speeds up recovery after training or exercise
✔️ Improves flexibility and mobility
✔️ Relieves stress and built-up tension
✔️ Helps with posture and everyday aches & pains
✔️ Boosts circulation and overall muscle health

Every treatment is tailored to YOU and what your body needs most — whether that’s recovery, pain relief, maintenance, or performance support.

Don’t wait until you’re in pain to look after your body!

Message me to book your appointment or to ask any questions 😊

Start your week off the right way — with a deep tissue massage that resets your body and clears your mind. 💆🏻‍♀️💆🏼

Whether you're recovering from training, easing tension from work, or just needing a moment to recharge, I’ve got you covered.

Book your session and let’s make this your strongest week yet! 💪🏻🙌🏻

DEEP TISSUE MASSAGE AVAILABILITY for week commencing 18th May:

Tuesday- 9.30am
Wednesday- 12.45pm & 5.30pm
Thursday- 1pm

Message me to make a booking 😊

Feeling tight, sore, or just run down lately? 🤕

A Deep Tissue Massage could be exactly what your body needs. Whether you’ve been training, working long hours, or just feeling the stress build up, I can help loosen things off and get you moving properly again.

• Ease muscle tension
• Reduce aches & pains
• Improve movement
• Help you relax and recharge

Appointments available this week — message me to get booked in 📩

Your body will thank you for it 😊

SPORTS MASSAGE THERAPY AVAILABILITY for week commencing 11th May:

Wednesday- 12.15pm & 1.30pm
Thursday- 12.45pm & 2pm
Friday- 12pm

Message me to make a booking 🙌🏻