Active Body Massage Therapy
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Fully insured Level 3 Sports Massage Therapist
Member of the Federation of Holistic Therapists
31/01/2026
Shoulder Pain & Restricted Movement – Treated Holistically
This client presented with upper arm pain and reduced range of movement.
Treatment combined massage, cupping, and TCM acupuncture to reduce pain, release tension, and restore mobility.
📍 Acupuncture points used:
LI15 – Key point for shoulder pain and mobility
TE14 – Clears inflammation and improves shoulder range of motion
👉 LI15 & TE14 are known as the “Eyes of the Shoulder”
GB21 – Releases neck and shoulder tension
LI14 – Relaxes upper arm muscles
LI13 – Reduces pain and stiffness in the arm
LI4 – Powerful point for pain relief and circulation (not shown in picture)
A focused, integrated approach for lasting results 💪✨
In Traditional Chinese Medicine, cupping is used to move Qi (energy) and Blood, helping to clear stagnation that can cause pain, tension, and fatigue.
The suction gently draws toxins to the surface, improves circulation, and supports the body’s natural healing process. It’s especially beneficial for muscular pain, stress, sluggishness, and overall balance.
The marks left behind show areas of stagnation and will fade naturally as the body rebalances.
A powerful therapy for restoring flow, harmony, and wellbeing.
06/08/2025
🤰✨ Pregnancy Bump Taping ✨🤰
Gentle kinesiology taping can provide amazing support for your growing bump — easing back pain, reducing pressure, and helping posture without restricting movement.
💗 Relieves lower back & pelvic pain
💗 Supports your bump comfortably
💗 Improves posture & circulation
💗 Safe, drug-free support for mum-to-be
17/06/2025
💥 Managing Quad Swelling with RockTape 💥
Kinesiology taping isn’t just for athletes—it’s a powerful tool for recovery and rehabilitation. 👣✨
Here I’ve used a fan strip application on the quadriceps to help manage edema (swelling) - perfect for post-injury care or inflammation.
Here’s how it works:
🔹 RockTape lifts the skin to improve circulation and lymphatic flow.
🔹 That extra space allows fluid and waste to drain more effectively.
🔹 It also provides subtle support and boosts body awareness during rehab.
Whether you’re recovering from an injury or dealing with stubborn swelling, kinesiology taping could be a game-changer. 🙌
📍Available in clinic | 🎯 DM to book |
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02/06/2025
My holiday is coming up soon, so the treatment room will be closed for a little while. If you’re needing massage or acupuncture, get your appointments booked in now to avoid missing out! 💆♀️🧘♀️✨
13/03/2025
From April 1st, there will be a small increase in my treatment prices to reflect rising costs and to ensure l continue providing you with the highest-quality products, treatments, and personalised care.
Thank you for your continued support, shares, reviews and recommendations. It means the world to me. Anuschka x
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3 Cedar Way
Colchester
CO78LT