LJE Massage

An overview of clinical signs that may suggest the need for sports massage treatment🖤

Swipe to learn what sports massage involves, why the room is bright, what to expect during your session, and how to recover afterwards 🩺🖤

Sports massage isn’t just for athletes — it’s for anyone who wants to move better, feel better, and recover faster.

Whether you’re training regularly, sitting at a desk, or dealing with tightness and aches, sports massage can help relieve tension, improve mobility, and reduce your risk of injury.

Every session includes a thorough consultation and assessment, so your treatment is tailored to your goals, needs, or injury 🩺🖤

Introducing LJE Recovery🖤🩺

As I progress through my training as a student physiotherapist, I’m evolving my business into a more performance-focused, physio-led recovery service. The aim is to support not only muscle tension, but movement quality, injury prevention, and long-term results.

From now on, appointments will be more structured and clinical in approach, including a brief consultation, targeted hands-on treatment, and clear aftercare to support your recovery between sessions.

Sports massage remains available to book, and additional treatments will be introduced soon, including cupping and acupuncture therapy, alongside other recovery-focused services.

Thank you for supporting this next chapter🖤🩺

And another !! ✨🥹

2024 has been a been a huge year for LJE massage! Going from just having my own portable bed to being in the most beautiful clinic!

I couldn't have done this without any of my amazing clients! Thank you all! 🫶✨

Wishing you all a blessed 2025 ✨!!

A client review from last week!✨

I'm so grateful & appreciative of every single one of my clients!✨

THANK YOU!!!

After Care✨

Remember to follow these aftercare guidelines to maximise your recovery!

Your body will thank you! ✨

My next available appointments! ✨

Book a course of 5 & the 5th is 50% off✨

Email, DM, or WhatsApp me if you have any questions or booking enquiries✨

Our Hydrafacial Launch Event at Be The Best You Clinic is finally here this evening 6-8pm 🤩🥂