DB Sports Massage & Soft Tissue Therapy

🥊 Get Ready to Rumble 🥊

Rumble is back for another 4 weeks of hard hitting fun.

Our signature boxing themed course gives you the perfect combination of a great workout plus learning new boxing skills.

If you..
🥊 Want to try something new
🥊 Want challenge your self
🥊 Have always wanted to try boxing

Then get ready to Rumble.

Rumble is suitable for any fitness level and ability.

Start - Feb 7th
Time - 6pm
Days - Tues & Thurs
Cost - £69

Book via the app BUT be quick places are limited.

Force S&C was created 11 years ago with the sole intention of making your life better through all the benefits that being healthy and fit brings.

We have helped thousands of people just like you to become stronger, fitter and healthier.

Our award winning BST session will give you a training " buzz " that you have never felt before.

Our unique Small Group Personal Training service will give you all the guidance, accountability and motivation that will keep you coming back for more.

This is life changing training on your doorstep

Find out more about us and our services here
www.force-strength.com

Friendly ✅
Motivational ✅
Supportive✅

Would you like to be a member of a gym that makes you feel like this ?

See how we can help you here
www.force-strength.com

🔴 Community Spirit Session 🔴

This Sunday we will be holding a Force community spirit session for Tracy and Delyth who travel to New Zealand at the end on November to compete in the Commonwealth Championships for Wales.

The aim of the session is to raise a bit money to help them on their way to NZ.

There will be a donation bucket at the session ( so bring some cash ) . We will match the total donations as well.

So come along Sunday and support Tracy and Delyth 💪

static.guim.co.uk

⚫We are hiring!🔴

We are looking for coaches who want to join a strong and established team that is dedicated to building a community and achieving results for its clients.

Hours

1 x Full time 37 hour contract

1 X Part Time 25-30 hour contract

The hours will be spread across morning, evening and weekend shifts, so flexibility is essential.

ROLE

We deliver a wide range of services so you will expected to coach 1:1, small and large group sessions for a mixture of abilities.

You must be at least Level 3 PT qualified (Except for Internship) and possess excellent communication and customer service skills.

The roll includes:

Holiday and sick pay

Optional pension scheme

CPD opportunities

If this sounds like the next career step for you, please email [email protected]

Please attach a recent CV.

PLEASE SHARE AND TAG YOUR FITNESS FRIENDS OR PEOPLE WITHIN YOUR FITNESS NETWORK.

Good luck to all clients racing the Cardiff Half Marathon tomorrow. Race hard, race smart and enjoy!

Lots of racing/competing this weekend. Good luck to all clients. Race hard, be smart and leave nothing out there!! #70.3

Good luck to all clients racing this weekend. Race hard, race smart!! #70.3

Good luck to all clients racing/competing this weekend. Lots going on all over the country and beyond! Stay strong, work hard, leave nothing out there!!

Good luck to all clients running the London marathon tomorrow. Enjoy everyone of the 26 miles. It's an incredibly race and unique atmosphere!! 🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️💪👍

Good luck to all clients racing this weekend at the Cosmerston Duathlon and Amman Valley Triathlon. Enjoy, race hard, leave nothing out there!! 🏊‍♂️🚴‍♂️🏃‍♂️💪