Best Foot Forward Reflexology

Good morning everyone. Now that we have moved home and are sort of settled and have some more fur babies to care for it’s time to get back to what we love doing.

So hit me up with any questions you have for reflexology or ear candling or both combined together. Keep an eye out for a special combo deal 👀 to kick september off🤩

If you would like an appointment drop me a message and I will get back to you with suitable dates and times.

Hope we are all ready for the busyness ahead with the new school term ahead and routines. After all the stresses of awaiting/getting exams results no better time to take time out and relax.

Have a fabulous Wednesday everyone although this is my Friday today for a long weekend ahead with the kids and fur babies let’s hope for sunshine xx

Been a while guys!🙈

Kids are back to school routines are better for us all.

I am still doing treatments just been a bit quiet here lately but just drop a PM if you would like to book in or some more information x

Good morning to all our page followers and happy Saturday!!

The orders are in and we are ready prepare lots of lovely items for you all, on this cold and frosty morning. Please take care when making your way in to collect this morning 🥶⚠️

Right Saturday let’s go!!!!

HeyGuys been very quiet on here.

With all the COVID pandemic it really has knocked the smoke out of my sails. With things being open then closed then open then closed it really has had its toll on everyone.

I am still here and will be here when this is all over. If you have been messaging the page it seems to be notifying me of the message but it won’t let me retrieve it to reply. So please do bear with me until this is rectified.

I do hope you all had a nice time with your loved one over the past few days.

Keep safe and take care x

This is a fabulous saying I love it.

My saying is it’s my time out to refuel and recharge myself to take on all the challenges that await me!

Why not book yourself or a friend a time out

PM to book an appointment 👣👣

Autumn is on the loom. My favourite time of year! Stove lighting season to commence soon😍 ’s

Hey everyone, hope this post finds you all well. What a glorious day it is outside today.

I am available for appointments just drop me a wee message to get one sorted.

A wee insight, yesterday I felt like I had a kidney infection starting off. So me being me done the certain reflex points before I went to bed and today I’m feeling good no pain or discomfort. This might just be a fluke that I’ve drank lots of fluids and done my reflex points but it has worked.

Reflexology can help so many things and regular treatments can help manage lots of problems sleeping, pain, anxiety & stress the list goes on.

It’s even fabulous just for some time out/me time.

Get yourself booked in for some time out 😍🦶🦶🦶

Reflexology can recommence on 6 July 2020!

Excited to say the least guys. Anyone wishing for an appointment send a PM the page.

It will be good to get back to all your lovely feet 👣👣👣

Relax🦶
At our last Saturday Kids Yoga class we used the tennis balls to give ourselves a foot massage. This is something we do at Chair Yoga and was the first time I had tried it with the children. Using the tennis balls to to manipulate the tissues of the foot to relax the muscles and relieve tension. Going beyond just the feel good factor a foot massage can improve health 🎾
Not to be confused with Reflexology which uses targeted pressure point massage to apply pressure to the reflex points on the foot, which correspond to organs and areas of the body. We had Sophie in class whose mum is a Reflexologist so she was very keen to explain the chart to the rest of the class 🙂 Reflexologist friends I hope I have got that right?!
This was back at the start of March just as children were becoming very aware of Coronavirus. Now of course their lives are completely changed. It has really struck me this week how many children I work with are struggling 8 weeks in lockdown. It’s not the same as 8 weeks of summer when they go to the cinema, the swimming pool and summer camps. They miss their friends, their activities, they don’t like homeschooling, they crave routine. Prolonged lockdown is causing a whole other range of issues for our younger generation. Listening to the news this morning we need to take tentative steps to life with Coronavirus in society as it’s not going away. Safety and public health is paramount but I do worry for our children.
A massage goes a long way to ease tension at the end of the day - give this a go at home and see how you feel 😊 Roll on the reopening of all our therapy businesses x

“It’s just reflexology” 🤔

“It’s just reflexology”- I was there when you just needed some quiet time.

“It’s just reflexology”- I was there in the days before every chemo session.

“It’s just reflexology”- I was there on the morning of your mastectomy.

“It’s just reflexology”- I was there working on your hands before you walked onto the stage.

“It’s just reflexology”- I was the first one you told when you saw 2 blue lines.

“It’s just reflexology”- I was there to help you to sleep.

“It’s just reflexology”- I was there for you when you told me about the separation.

“It’s just reflexology”- I was there when you needed someone to talk to.

"It's just reflexology" - I was there to get those feet and legs moving again.

“It’s just reflexology”- I was there when you just had a moment and needed to cry.

“It’s just reflexology”- I was there to celebrate with you at the end of your treatment.

"Its just reflexology" - I was there to reduce your pain and swelling from lymphoedema.

"It's just reflexology" - I was there for your child to calm and soothe them with a gentle treatment.

"It's just reflexology" - I was there when you thought there was no way forward.

"It's just reflexology" - I was there when you hadn't seen anyone else all week.

"It's just reflexology" - I was there to make you feel better.

“It’s just reflexology” - but I’ll always be there.

I'll be there soon # # #

Hey guys,

Hope you all are keeping safe and well at this difficult time.

I myself have been unwell for a bit but on right side of things now hopefully.

Cannot wait to be able to see all you wonderful clients soon when safe to do so.

Keep safe enjoy this nice weather and enjoy family time.