Kolo Sports Massage

💆‍♀️ SPORTS MASSAGE — IT’S NOT JUST FOR ATHLETES! 🏃‍♂️

Whether you’re a serious athlete, a weekend warrior, someone who spends long hours at a desk, or simply carrying tension and tightness in your muscles, sports massage can be a great way to look after your body.

✨ Some of the benefits of sports massage include:
• Helping to reduce muscle tension and tightness
• Improving flexibility and range of movement
• Supporting recovery after exercise
• Helping to ease everyday aches and muscular discomfort
• Improving circulation
• Helping you feel less stiff and more mobile
• Supporting injury prevention when combined with good training and recovery habits

Sports massage can be beneficial before or after training, during periods of increased activity, or simply as part of your regular self-care routine.

You don’t have to be an athlete to benefit from a sports massage! 🙌

📢 A little booking update

Sadly, due to an increasing number of no-shows and late cancellations, I’m going to have to start taking a deposit to secure all sports massage appointments.

I completely understand that sometimes things happen and plans have to change. However, when appointments are cancelled at very short notice or someone doesn’t turn up, that appointment could have been offered to someone else — and unfortunately, it also means I lose valuable working time.

The deposit will therefore be required when booking and will secure your appointment. ❤️

Thank you so much for your understanding and continued support. I really appreciate every single one of you who books, turns up and supports my small business! 🫶

I’M BACK! 💪

After taking some time away from sports massage to welcome our little one into the world and becoming a dad, I’m delighted to say I’m back taking on clients! 👶❤️

If you’re feeling tight, sore, stiff, or just not moving as freely as you’d like, now’s the perfect time to get yourself booked in.

🏃‍♂️ Who can benefit from sports massage?
• Athletes & gym-goers
• Runners & cyclists
• People who train regularly
• Those dealing with muscular tightness or tension
• Anyone with physically demanding jobs
• Or simply anyone who wants to look after their body and feel better!

💆‍♂️ Some of the benefits can include:
• Reducing muscular tension and tightness
• Improving flexibility and range of movement
• Helping with recovery after training
• Increasing circulation
• Relieving general muscle aches and soreness
• Helping you feel looser and more mobile

Whether you’re training for your next event, recovering from a tough week of training, or just feeling like your body needs a bit of TLC — I’ve got you covered.

📩 Message me to get booked in!

🏃‍♂️ SPORTS MASSAGE APPOINTMENTS AVAILABLE 🏃‍♀️

Whether you’re an athlete, gym-goer, runner, busy parent, office worker, or simply dealing with tight muscles and everyday aches, a sports massage can help keep your body feeling its best.

Benefits of sports massage include:
✔️ Reducing muscle tension and stiffness
✔️ Improving flexibility and movement
✔️ Helping recovery after training or exercise
✔️ Reducing aches and pains
✔️ Improving circulation
✔️ Helping prevent injuries
✔️ Supporting relaxation and overall wellbeing

Sports massage isn’t just for people who play sports — it can benefit anyone wanting relief from muscle discomfort or wanting to improve how they feel day to day.

📩 Message me directly for availability and to book your session

Few spots left on Friday, if needed drop me a message

👇👇👇

A few slots left for this Friday 10th if anyone is in need of a massage, PM me and I’ll get you sorted 👌

Got a few spots going next Friday between 2–5pm for sports massage 💪🔥

Perfect if you’re feeling tight, sore, or just need loosened out before the weekend — get yourself booked in!

Also, if any teams want a one-off session for players, give me a message and we’ll sort something that works 👌

Got an event coming up and need a sports massage therapist there on the day? Drop me a PM and we’ll get you covered 🙌

Message now to grab a slot before they’re gone!