The Works Massage
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Sports Massage | Swedish Massage at @the_works_fitness
Sandal, Wakefield
DM or book via Booksy
17/07/2023
July Availability 💫
I have just finished my most recent physiotherapy placement & now I’m back with more availability for sports massage & cupping 😍
Drop me a message to book or use the Booksy app (link in bio)
15/04/2023
If your body is in need of a relax & restore I have availability for massage, assisted stretching & dry cupping this week 💫
Monday - afternoon
Wednesday - afternoon & evening
Thursday - 1pm & 2pm
Book now via Booksy or drop me a message for more details
13/02/2023
Is there a better way to say I love you than a massage? 😍 gift vouchers available…
06/12/2022
What is cupping? Would I benefit from it? How’s it different to a massage? Any questions fire away!
29/11/2022
Sweaty circuits this Thursday 🥵 whether you’re just starting your fitness journey or you’re a seasoned gym-goer this group PT class will motivate you to push a little harder and make the most of your gym sesh. Drop us a message to sign up!
01/10/2022
⭐️ NEW TREATMENT ⭐️
What actually is dry cupping?
Suction cups are placed on the skin to create a vacuum lift of soft tissue which immediately brings blood flow to the area.
- Increased circulation brings fresh nutrients to the tissue (it’s also the reason you get that hickey like mark💋).
- The vacuum creates a great stretch reflex that helps reduce muscle tension.
- The suction separates the layers of soft tissue, creating micro trauma. This initiates sterile inflammation in the area, stimulating a healing response.
Cupping can be used as a stand alone treatment on a specific area or to complement your massage treatment.
27/09/2022
🤩🤩 love getting reviews like this! Thanks Katie, see you next time ❤️
08/09/2022
Doggos need massages too says Maverick 🐾
Well that’s one way to have an ice bath! 🥶
Jumping into a glacial lake on my recent trip to BC, Canada 🇨🇦
Cold water has many health benefits if you can manage to take the plunge!
❄️ Relief of muscular pain
🧊 Reduced inflammation
❄️ Boosts your immune system
🧊 Improved mood
❄️ Strengthens your vascular system
Start with just 10 seconds at the end of your warm shower everyday for a week and go from there 🌀
📚 Recommended read - The Wim Hof Method
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Sandal RUFC, Milnthorpe Green, Wakefield
Crigglestone
WF27
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