Calm Touch

Some availability for October. If you require an afternoon or evening appointment please get in touch 07703510000.

Thank you all so much for keeping me so busy in my treatment, appreciate every single one of you and your support as a small business 😊

Do you suffer from anxiety?
Do you feel overwhelmed?
Are you suffering from stress?

It’s time to look after your mental health
Millions of people around the world suffer from anxiety. In the UK
almost three-quarters of adults (74%) have at some point over the past
year felt so stressed they felt overwhelmed or unable to cope, findings
reported from a UK-wide stress survey commissioned by the Mental
Health Foundation.

While most individuals experience mild or temporary periods of stress
or anxiety there are others who experience a debilitating mental and
emotional disorder that can have significant negative effects on their
physical, emotional, and social functions.
Reflexology can help to relieve stress and anxiety. It is especially
beneficial when used alongside other natural remedies such as eating
a healthier diet, cutting back on alcohol and caffeine consumption,
getting better sleep, and taking regular exercise. Reflexology can also
be used together with conventional treatments such as
antidepressants.

Reflexology uses gentle pressure to the reflex areas on the feet, these
reflex points correspond to different areas in the body. The massage
techniques help relieve tension, unblocks nerve endings in the feet,
help rebalance the lympathtic and endocrine system and improves
blood circulation.

Massage movements are slow and deliberate, allowing the patient to
relax and calm the mind. The benefits derived from reflexology by
people with anxiety are mainly from its therapeutic effects. Theheartbeat is regulated and the patient has the ability to breathe deeply. It is non invasive therefore the preferred form of therapy for
many individuals, it does not require medication, and in its most basic
form, does not require the use of special equipment.

Reflexology induces a state of calm throughout your body and mind,
leaving you feeling less stressed and anxious.

Why not consider trying this simple and enjoyable treatment?

PM, Whatsapp, txt, email or call for detail
07703 510000 [email protected]

www.calmtouch.co.uk

Do you suffer from anxiety?
Do you feel overwhelmed?
Are you suffering from stress?

It’s time to look after your mental health.

Millions of people around the world suffer from anxiety. In the UK
almost three-quarters of adults (74%) have at some point over the past
year felt so stressed they felt overwhelmed or unable to cope, findings reported from a UK-wide stress survey commissioned by the Mental Health Foundation.

While most individuals experience mild or temporary periods of stress
or anxiety there are others who experience a debilitating mental and
emotional disorder that can have significant negative effects on their
physical, emotional, and social functions.

Reflexology can help to relieve stress and anxiety. It is especially
beneficial when used alongside other natural remedies such as eating
a healthier diet, cutting back on alcohol and caffeine consumption,
getting better sleep, and taking regular exercise. Reflexology can also
be used together with conventional treatments such as
antidepressants.

Reflexology uses gentle pressure to the reflex areas on the feet, these
reflex points correspond to different areas in the body. The massage
techniques help relieve tension, unblocks nerve endings in the feet,
help rebalance the lympathtic and endocrine system and improves
blood circulation.

Massage movements are slow and deliberate, allowing the patient to
relax and calm the mind. The benefits derived from reflexology by
people with anxiety are mainly from its therapeutic effects. The heartbeat is regulated and the patient has the ability to breathe deeply. It is non invasive therefore the preferred form of therapy for many individuals, it does not require medication, and in its most basic form, does not require the use of special equipment.

Reflexology induces a state of calm throughout your body and mind,
leaving you feeling less stressed and anxious.

Why not consider trying this simple and enjoyable treatment?

PM, Whatsapp, txt, email or call for detail 07703510000

[email protected]

www.calmtouch.co.uk

After months of trying brands and products back in 2023, I leaped and launched Tropic Skincare in my treatment room and at home.

As life got busy, I still continued to use Tropic Skincare Products however perhaps my sharing and chat about the products diminished, keeping up with social media is a task on its own!.

But 2026, 3years on and a slight increase in social media knowledge my Tropic Skincare _ Calm Touch has had a reset, refocus and relaunch!!

So why Tropic Skincare?

Tropic Skincare ethos, charity work and moreover the natural, fresh and organic ingredients makes "clean products", the reusable, recycled, sustainable and green approach to the environment and world around us is just amazing!

NOT to mention all of the Tropic Skincare products smell and look beautiful, a real luxurious treat for your skin (the largest organ).

I have used so many amazing products over the last few years in the treatment room and at home. I look forward to sharing it with you. So follow along.

You can browse and try the products for yourself using the webshop link

www.tropicskincare.com/andreawatson

PS New festive collection available to order now too!👀

NOVEMBER👣

Baby Reflexology Course

Only 2 slots left!!

If you would like more information please get in touch.

Remember that you may experience some healing symptoms following reflexology as the body clears the toxins.

Keep hydrated, avoid alcohol, reduce caffeine and rest! The toxins and symptoms will be cleared within 2-3days

Any further Qs please reach out

Andrea x