Slainte Sports Massage

A Brief History of Massage Therapy: From Ancient Times to Modern Healthcare — Richard Lebert Registered Massage Therapy With a rich history spanning thousands of years, different cultures throughout the Middle East, Europe, Americas, Africa and Asia have been utilizing massage to address a wide range of health issues. By combining the wisdom of ancient healing traditions with the evidence-based practices of modern sc

Muscle Anatomy: THE LEVATOR SCAPULA In this video I paint, explain and ponder the Levator Scapula. It is leading the forefront on neck tension and to know where it lives is to understand why......

Still learning and keeping current with techniques while away with work.

Always love learning new skills that can make doing treatments for people easier while away, carting a lot of massage kit around isn’t always practical so courses like this will make that easier as it is minimal kit needed but still getting great results for people!

Soft tissue work has many benefits for keeping people moving, preventing injury or helping injury recovery!

Stay flexy people! 🧘🏼

Repost from
•
The Vagus Nerve
The latin translation for this is the wandering nerve. It is the longest nerve in the human body, and plays an essential role in survival, social engagement, sensing safety and generating joy.
80 - 90% of the Vagus nerve is actually conveying information from the body to the brain. Vagal Nerve stimulation can make a significant difference for us and we can support this wonderful nerve by humming, singing, and activating other muscles in the larynx and pharynx, even intentionally.
If you are still here, I’m so thankful your nervous system kept you alive. I’m so glad you’re here. And I know, you deserve a sense of ease. You deserve to feel alive and you deserve to feel human. //

-

Outside doing outside things again 🥰⛰️🏴󠁧󠁢󠁳󠁣󠁴󠁿

The parasympathetic nervous system and the sympathetic

Your Health is your foundation, to many people but it on the back foot until later in life and then spend the end of there life in hospital or very ill.

Prioritise it now and life a healthy life and enjoy all the years you have!

How lesions to peripheral nerves or spinal nerve roots present with sensory and/or motor deficits in the upper limb💡

📘 Lyon, S. (2022). Pictorial review of lesion localization for patients with stroke, upper limb and lower limb pathology. Neurology Education, 1(1), e200012. https://doi.org/10.1212/NE9.0000000000200012

👉 Reference
Glover NM, Murphy PB. Anatomy, shoulder and upper limb, radial nerve [updated 2021 Jul 27]. In: StatPearls [Internet]. StatPearls
Publishing, 2022. ncbi.nlm.nih.gov/books/NBK534840/.

Credit: Physio Meets Science