LC Sports Rehab
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LC Sports Rehab, Massage Therapist, Mobile, Dartford.
Graduate Sport Rehabilitator (GSR) providing a mobile sports massage service covering Dartford, Gravesend and Sevenoaks areas specialising in sports injuries and non-sport related musculoskeletal injuries and conditions
30/07/2026
🌀Foam rolling vs Massage gun 🔫
Which is best for recovery ?
Quick guide to help you
22/07/2026
Lymphatic drainage helps to:
⭐️Drain excess fluid
⭐️Reduce puffiness
⭐️Reduce heaviness
⭐️Improve circulation
⭐️Reduce stress
But everyone’s plan is different
I tailor each plan so it’s right for you 💙
📩DM to book
📞Call/ text 07508089568
📧 Email - [email protected]
Patients may think I only listen because it’s my job.
What you don’t see is how often I think about you after you’ve left. I hope your operation went well, that you recovered, reached your goals, and are enjoying life.
Because to me, it’s always been more than just a job. 💙
⭐️Lymphatic Drainage Massage ⭐️
Lymphatic drainage massage is a gentle massage technique designed to encourage the movement of lymph fluid. Lymphatic drainage uses very light, slow, rhythmic strokes.
How it works
• Removes excess fluid from tissues
• Filters waste products and toxins through lymph nodes
• Return fluid back to the bloodstream
If lymph flow is slowed or blocked, fluid can build up, causing swelling (lymphedema)
Benefits of Lymphatic Drainage massage
⭐️Reduce swelling after surgery or injury
⭐️Improve symptoms of lymphedema
⭐️Decrease temporary fluid retention
⭐️Reduce puffiness, especially in the face
⭐️Promote relaxation and a sense of well-being
15/07/2026
🔥Heat vs ice ❄️
Don’t know which one to choose?
Here’s a handy guide to help
15/07/2026
K taping for bruising
🔍Did you know k taping can be taping used for bruising
The tape gently lifts the skin, creating space between the skin and the tissues underneath. This helps encourage movement of lymphatic fluid, which is responsible for clearing waste products, excess fluid, and the blood left behind after a bruise.
Benefits of K Tape for bruising:
⭐️Supports lymphatic drainage
⭐️Helps reduce swelling
⭐️Improves circulation to the area
⭐️Helps bruising fade more quickly
⭐️Helps relieve pressure, which can reduce discomfort
09/07/2026
⭐️ Client Success Story ⭐️
Every person who walks through my door has a different story, different goals, and different concerns. That’s why no two treatments are ever the same.
Every session is a safe, welcoming space where you can feel comfortable, heard and supported.
Whether you are feeling anxious about your first sports massage, recovering from injury or dealing with ongoing pain, your treatment is tailored to your needs, comfort level and goals.
If you are struggling with aches, stiffness or want 1 to 1 support and want to leave each session feeling confident, cared for, and understood.
I’m happy to help and thank you for trusting me with your recovery. 💙
📍 Kent | 📩 DM to book
Who just need a massage or a reset right now Spaces available next coming weeks. 📩DM to book in
Stiff upper back? Sore neck? Rounded shoulders? Shoulders shrugged up to your ears? Whether it’s from training, long hours at a desk, or everyday stress, tension in the traps can affect how you move and feel
Sports massage treatment targets tight muscles, helping to reduce tension, improve mobility, and support recovery so you can get back to training or help make day to day life easier
If your neck and upper back are in pain or have tension, book your sports massage today
25/06/2026
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Telephone
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Address
Mobile
Dartford
Opening Hours
| Wednesday | 9am - 9pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 9pm |
| Saturday | 10am - 5pm |