LC Sports Rehab

LC Sports Rehab

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LC Sports Rehab, Massage Therapist, Mobile, Dartford.

Graduate Sport Rehabilitator (GSR) providing a mobile sports massage service covering Dartford, Gravesend and Sevenoaks areas specialising in sports injuries and non-sport related musculoskeletal injuries and conditions

Photos from LC Sports Rehab's post 05/10/2026

Missing the thing you love because your body won’t play ball ?

Our injury assessment gets you answers:
✅ Find out what’s actually going on
✅ Understand why it’s happening
✅ Get a clear, personalised plan to get you moving again

No guesswork. Just a path back to what you love💪

25/09/2026

Helping people get back to doing what they love is exactly why I do what I do 😍

Whether you’re recovering from an injury, looking to stay on top of your body throughout the season, or need a sport-specific assessment, I’m here to help you perform at your best 💪🏼

🏃🏼‍♀️ Sport-specific rehabilitation
🔄 Ongoing recovery & maintenance sessions
🩺 Injury assessments throughout the season
🎯 Individualised treatment tailored to YOU

No two athletes are the same, and neither are their injuries. Every session is completely tailored to what your body needs at that moment — whether that’s recovering from an existing injury, managing niggles, improving performance, or preventing future injuries

📲 Send me a message and let’s chat about what you’re currently struggling with and how I can help get you back to doing what you love!

24/09/2026

Cupping ASMR 😍

23/09/2026

Preview of a lower leg recovery session after a running event 👀

Combing sports massage and cupping therapy to get the best recovery

📲Message to book in your recovery session

22/09/2026

Your massage is your time 💙

Prefer silence that’s more than okay
Rather chat I’m here to have a deload to
Or simply just want to be heard I’m here

Each session is catered to you and your needs 💙

❤️

Photos from LC Sports Rehab's post 21/09/2026

🏃‍♀️ Warm up vs No warm up ❌

A proper warm- up can help you move better, feel stronger and get the body ready to perform

Save this for your next session and send it to someone who always skips their warm-up

18/09/2026

Dynamic Cupping in Action! 💪🏼

It’s not just about placing the cups and leaving them there…

Dynamic cupping involves movement to help target areas of tension and restriction

🎥 Watch dynamic cupping in action and see how it can be incorporated into your treatment.

📲 Want to know if dynamic cupping could be suitable for you? Drop me a message and let’s have a chat

17/09/2026

What is Cupping therapy ?

Cupping is the placement of cups (plastic, glass or silicone) that creates a suction lifting the skin and fascia in the cup.

Why you see marks?
They are not bruises even though they look like them. They are showing an increase in blood flow to the surface of the skin.
They are painless and normally fade in a few days

Dry cupping is often used to:

⭐️Increase blood flow
⭐️Reduce muscle soreness
⭐️Pain Relief
⭐️Stress relief and relaxation

16/09/2026

🤩 Another happy client 🤩

Before any treatment, I want to understand what’s going on, what you’re feeling, how it’s affecting you, and most importantly, what you want to achieve

Good communication allows me to tailor your treatment to you 💙

Whether you’re dealing with an ongoing issue, recovering from training, or simply want to move and feel better, the first step is a conversation

📲 Let’s chat about what’s going on and see how I can help

Photos from LC Sports Rehab's post 15/09/2026

Rugby season is almost back 😱
Another season with Beckenham Ladies Rugby

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Mobile
Dartford

Opening Hours

Wednesday 9am - 9pm
Thursday 9am - 5pm
Friday 9am - 9pm
Saturday 10am - 5pm

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