Woodview Body & Therapy

After the success of my previous menopause workshops, I am delighted to hold 2 more on Saturday 09 May 2026, 9.00am until approx. 1.00pm, and Saturday 06 June 2026 1.00pm until approx. 5.00pm.  They are informal events at my cottage in Newnham.
 
The workshops are created especially for women who are:
* In perimenopause
* Navigating post menopause
* Or simply wanting to understand/prepare for the transition ahead.
 
Venue:
Woodview Cottage, Mounts Lane, Newnham, NN11 3ES
 
You will enjoy 3 expert led informative talks on:
* Hormones & HRT
* Brain health & cognitive function
* and nutrition during the menopause.
 
There will be plenty of refreshments and snacks, plus a wellness bag to take home!
 
Price - £60.
 
Spaces are limited to a maximum of 6 per event , so early booking is recommended! Please do not hesitate to contact me if you have any questions. Please visit my website to book your place. www.woodviewtherapy.co.uk

Feeling achy or overwhelmed? I’m here to help! Book an appointment or let’s chat about 1 to 1 menopause coaching 🩷

Feeling achy or overwhelmed? I'm here to help! Book an appointment or let's chat about 1 to 1 menopause coaching 🩷

Wishing you a joyous Christmas and a New Year filled with love, laughter, and happiness 🎄. Thank you for being with me throughout 2025, and here's to a fantastic 2026 🩷. Warmest wishes, see you in 2026 ✨

UPDATE: WEDNESDAY APPOINTMENTS TAKEN. Thank you 💜

Last minute appointments available! Fully booked next week💜

A few reviews from the first workshop! So pleased everyone learned so much!

Looking forward to doing this again next year! Remember tickets are on sale now for 14.03.26💜

What a Summer!
It’s been a season to remember — my daughter’s beautiful wedding and my very first Menopause Event, which was a great success. Thank you to everyone who joined me and made it so special!

As we head into cosy autumn days, I’m thrilled to announce the next one…
🌸 Menopause Event #2
📅 Saturday, 14 March 2026 9:00am-4:30pm
📍 Mercure Court Hotel, Daventry
It’s going to be full of inspiration, laughter, and real talk.
🎟️ Book your place here: https://app.acuityscheduling.com/schedule/8fe28685/?appointmentTypeIds[]=79313165
Let’s make 2026 the year of connection, confidence, and celebration! ✨

A full day of support, movement & nourishment designed for women navigating the menopause journey.

✨ What’s Included:
*3 expert-led informative talks
*Movement & Vitality Markers session
*Gentle Hatha Yoga class (all levels)
*Delicious 2-course buffet lunch + refreshments
*A luxury wellness bag filled with handpicked treats & self-care goodies.

I hope to see you there!💜

Relieving lateral calf pain and tightness with dry needling! If pain is holding you back, consider giving dry needling a try

October is World Menopause Month! This year's theme, lifestyle medicine, explores how nutrition, stress management, sleep, and movement can help manage menopause symptoms and promote overall well-being 🤍

Stay tuned ladies! The workshop is returning for a second time! 🥳🩷