Kreate Nutrition and Wellness

Honestly, this gorgeous lady makes me smile every single time she comes into club 💚
We laugh, we cry, and through it all Deb stays committed because she wants those results… and wow, they are showing 🙌
Just look at that visceral fat… a BIG SHOUT OUT — 3.5 units GONE 🎉🎉🎉
💚 17.4kg weight loss
💚 81.5cm lost
💚 3.5 units visceral fat gone
💚 4.1% body fat gone
And the best part?
Walking up that hill in the morning is getting easier 🥹💚
So proud of your consistency, commitment and all the little choices that have added up to these amazing results ✨
Keep going Deb — you’re doing brilliantly xx

Are you a tea drinker in this heat or do you prefer a nice cold iced drink?

Tea?
Cold drink?

Answers below 💚💜

Stay safe and keep hydrated 💚💜

Real People
Real Results
If you’d like to know more then drop me a "Yes please" below for further information 💚💜

Oh heck....its amazing how much sugar is in processed foods.
I've never made my own but perhaps its time I had a go 😵‍💫
Has anyone on here made there own sauces?
Were they successful?
Let me know in the comments below x

3 Nutrition Tips 💚💜
✔️ Prioritise protein at breakfast
✔️ Drink more water throughout the day
✔️ Add more colour to your plate
Small daily choices = long-term habits 💚💜

🎉 DAWLEY DAY 2026 🎉
📅 Saturday 13th June
⏰ 11:00am – 4:00pm
Come and say hi! 👋
You'll find me on the High Street outside Dee-Lite Nutrition.
✨ Lots of fun activities for young and old ✨ Family-friendly entertainment ✨ Community stalls and attractions ✨ A great day out for everyone
📍 Dawley, Telford
I look forward to seeing you there!