Recovered Head to Toe
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We use a variety of techniques to manipulate the soft tissues in your body. DM for further details :)
03/10/2026
MANCHESTER HALF MARATHON RUNNER'S
CHECK THIS OUT π
2hr treatment is a fantastic session for those looking for a relaxed treatment that can focus on everything from Head to Toe β‘
Don't get mistaken for "relaxing" as there'll be no discomfort. This is perfect for taking our time finding those tender spots and getting them relaxed and feeling loose again π§
This will allow your body to have a good amount of time to feel Recovered and ready for the weeks ahead of work, family life or training.
For more info or bookβ¬οΈ
π07595841578
πwww.recoveredheatotoe.com
π§ [email protected]
π±DM
Tight hip flexors pull your pelvis forward into an anterior tilt, forcing your lower back to overcompensate and arch excessively.
This can be heavily forced upon those that work at a desk all day π¨βπ»π₯οΈ
Releasing these muscles via targeted stretches relieves lumbar strain.
More on other areas to assist with the hip flexor stretches next week π
πππ©π π§πππ π ππ’ & πππ§ π π ππ‘π’πͺ ππ’πͺ π¬π’π¨ πππ§ π’π‘
Β£10 10 minutes π€
RUN FAST ππββοΈπ¨π¨
RECOVER FASTER β‘π
The Tour
Can't be perfect all the time π
Going FULL-TIME
TRAIN HARD πͺ
RECOVER SMART π€
DON'T NEGLECT WHAT YOU KNOW IS GOOD FOR YOU β‘
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Category
Website
Address
Denton
Opening Hours
| Monday | 4:30pm - 8pm |
| Tuesday | 4:30pm - 8pm |
| Wednesday | 5pm - 8pm |
| Thursday | 4:30am - 8pm |
| Friday | 4pm - 6pm |
| Saturday | 10:30am - 1:30pm |
| Sunday | 10:30am - 1:30pm |
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