Sprint Start Massage

If you are training for an event or have just increased the level of exercise you are doing sports massages are a great way of reducing the effects of DOMs and increasing the blood flow to the area.

Research has indicated that there is an increased rate of recovery following a post-exercise sports massage.

Medial knee taping - This type of taping can help reduce swelling, increase blood flow to the area and take pressure off inflamed bursa.

For more information please email [email protected].

Email [email protected] to book an appointment.

Sprint Start Massage now accepts card payments!
Get in touch to book in!

Ankle instability - Kinesio taping can help with mechanical stability without reducing range of motion or circulation.

For more information on kinesio taping please get in touch!