Aligned Body and Mind

Aligned Body and Mind

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Have you found yourself stressed by everyday life, wishing for more flexible joints, trying to get a good night’s sleep or dealing with stiffness and soreness? Massage and Yoga can each provide relief. Aligned Body & Mind provide both of those services:
~ Sport, Remedial, Deep tissue, Relaxation, Pregnancy and Lymphatic massages in a tranquil and quiet treatment room where you will feel relaxed and looked after.
~Yoga classes offer Hatha yoga and Vinyasa flow for beginners and intermediate in different locations, in the workplace or home.

Photos from Aligned Body and Mind's post 16/08/2023

Our Next Yoga Retreat Event:

On Saturday, the 02 September 2023, at Peacock Barn in Carbrooke, Norfolk

For more information and pictures of the venue, follow the link below:

https://www.alignedbodynmind.com/yoga-retreats-norfolk

Detox Your Life with a Rejuvenating One-Day Yoga Retreat in the Beautiful Norfolk Countryside

Only 7 places are available for this exclusive Yoga Retreat event. Book your tickets now on Eventbrite, follow the link below, and I will look forward to seeing you there.

https://www.eventbrite.co.uk/e/one-day-yoga-retreat-in-norfolk-tickets-693953161587?aff=ebdssbehomepeforyou

For information on this event, call me at 07951486468 or email me at [email protected]

Photos from Aligned Body and Mind's post 20/07/2023

Some places are still available for our One Day Yoga Retreat in Carbrooke, Norfolk, on Saturday, the 22nd of July. For more information and to book, please follow the link to our website:
https://www.alignedbodynmind.com/yoga-retreats-norfolk

Photos from Aligned Body and Mind's post 17/07/2023

Some places are still available for our One Day Yoga Retreat in Carbrooke, Norfolk on Saturday, the 22nd of July. For more information and to book, please follow the link to our website:

https://www.alignedbodynmind.com/yoga-retreats-norfolk

20/06/2023

Detox Your Life with a Rejuvenating One-Day Yoga Retreat in the Beautiful Norfolk Countryside

Join our local Norfolk yoga instructor Lina Sanderson on Saturday, July 22nd, 2023, for a day dedicated to detoxifying your mind, body, and soul.

Immerse yourself in two yoga practices, guided visualisations, outdoor relaxation, nourishing plant-based food, and a soothing massage.

This retreat is your opportunity to detoxify your life and rediscover inner harmony amidst the serene beauty of Norfolk.

On the 22nd of July, 2023, in Carbrooke, Norfolk.

Book your ticket today:

Only 7 places are available for this special Yoga Retreat event.

Book your tickets now on Eventbrite, follow the link below, and I will look forward to seeing you there.

https://www.eventbrite.co.uk/e/one-day-yoga-retreat-tickets-655738771317?aff=ebdssbeac

For information on this event, call me at 07951486468 or email me at [email protected]

https://www.alignedbodynmind.com/yoga-retreats-norfolk

25/10/2022
06/06/2022

Your place. Your time. Your massage.

• Enjoy a massage that is delivered to your home, works around your schedule and is customised to your individual needs.
• To any location within 20 miles of NR19.
• Sport, deep tissue, Swedish, Pregnancy, Lymphatic, Seated acupressure massage (chair massage)

Call/Text : +44 7951 486468
Email: [email protected]
www.alignedbodynmind.com

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Address


Dereham
NR192EU

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 4am
Thursday 9am - 4am
Friday 9am - 4pm
Saturday 10am - 2pm