Calma Beauty

✨ NEW TREATMENT ✨
Facial Release Therapy 💆‍♀️

Drift into deep relaxation with this beautifully restorative 40-minute facial, designed to melt away tension and leave your skin glowing.

Your experience begins with a gentle cleanse and tone using professional Skinician products to refresh and prepare the skin, followed by the application of a nourishing facial oil. From here, slow, soothing facial reflexology and sculpting techniques work to release built-up tension, while a calming scalp massage encourages complete relaxation.

The treatment is finished with a final cleanse and a moisturiser carefully chosen to suit your skin, leaving you feeling refreshed, balanced and radiant.

Perfect before a night out or special occasion, leaving your skin beautifully prepped, smooth and glowing for flawless makeup application ✨
If interested…just message me direct to book ( 07817000471 ) or simply book online using the booking app in bio 💗

Why Reflexology Feels Gentle — But Works Deeply ✨

Many people are surprised by how soft and calming reflexology feels at first. Because it’s gentle, some wonder if it’s really doing anything.

The truth is, gentle does not mean ineffective.

Reflexology uses targeted pressure on specific points of the feet that relate to different areas of the body. By stimulating these points, the body is encouraged to relax, rebalance, and function more efficiently.

✨ Benefits you may notice after a session:
• Deep relaxation and reduced stress 🧘‍♀️
• Improved circulation and natural flow 💧
• Relief from tension and tightness 🌿
• Better balance in body and mind ⚡
• A sense of calm that can last beyond the treatment

Reflexology isn’t about force or pain — it’s about precision, connection, and allowing the body space to reset naturally.

Sometimes the most gentle treatments create the deepest shifts.

Message to book your session or book via link in bio 👣👣👣👣🥰🥰🥰🥰

A little proud moment today 💛

I’m so happy to have completed my Level 5 Advanced Holistic Reflexology qualification.

There is always more to learn, and I love continuing to grow so I can offer the very best care and support to my clients.

Grateful, excited, and ready for this next chapter ✨👣

✨ Can Reflexology Help Low Mood? ✨

So many people come for reflexology because they’re feeling a little low, overwhelmed, emotionally drained, or simply feel they “need a lift.” Life can feel heavy sometimes, and when you’ve been carrying stress for too long, it often shows up in both body and mind. 💛

When you come for a treatment with me, it’s more than just the reflexology itself — it’s your time to pause, switch off, and be looked after. A calm space where you don’t need to do anything except relax.

Research suggests reflexology may help support emotional wellbeing by promoting relaxation, reducing stress, and improving sleep — all of which can have a positive effect on low mood. Many clients leave feeling lighter, calmer, more balanced, and more like themselves again. ✨

While reflexology is not a replacement for medical or mental health support, it can be a gentle and supportive way to help you reset and restore.

If you’ve been feeling flat, stressed, or like you just need a lift, I’d love to welcome you for some well-deserved self-care. 🌿

Today my mum came in for her routine reflexology appointment 💛

She’s 78 and still makes time for herself. Like so many of us, she takes tablets for this and that… but this is her time to switch off, relax, and be looked after.

When she walks through my door, she isn’t “mum” in that moment — she’s my client. She receives the same care, attention to detail, and personalised treatment that I give to every person who books with me.

Seeing her leave feeling lighter, calmer, and smiling always makes my heart happy. A little reminder that self-care has no age limit.

✨ Reflexology is so much more than a foot treatment — it’s a chance to pause, reset, and give your body the care it deserves. By applying gentle pressure to specific points on the feet, reflexology can help encourage relaxation and support your body’s natural balance.

Some of the benefits clients often notice include:
🌿 Deep relaxation
🌿 Reduced stress and tension
🌿 Improved sense of wellbeing
🌿 Better sleep
🌿 Time to switch off and recharge

Why come to me? Because I genuinely love what I do. I’m really enjoying practicing reflexology and creating a calm, welcoming space where you can fully relax and feel looked after. Every treatment is given with care, attention, and the intention of helping you leave feeling lighter and more refreshed.

I truly believe reflexologists have kind hearts and healing hands — and I feel grateful to share that care with every client who comes through my door. 💖

If you’ve been feeling tired, stressed, or simply need some time for yourself, reflexology could be exactly what you need.

Message me to book your session or simply book online ( link in bio )✨

Difficulty sleeping?

At Calma Beauty, reflexology works by applying targeted pressure to specific reflex points on the feet that correspond with the body’s systems. This helps regulate the nervous system, reduce stress levels, and promote a state of deep relaxation — essential for quality sleep.

If stress or an overactive mind is affecting your rest, reflexology may help restore balance naturally.

Book your appointment to support better sleep and overall wellbeing.