Surraya PT
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Look whose skipping now!!
This one cracks me up!
Never did I think we’d be doing this 🤣🤣
The views are always the best with your favourite people!
If you attend my classes you know I never miss the beat 🤣🤣🫣
The way we rocked up not expecting what the coach had in store for us today!! 🥵😅 🤣
18/08/2026
A huge thank you to Grove House Surgery for having me this afternoon to deliver a staff wellbeing session. 💚
It’s always fantastic to see surgeries and workplaces prioritising the wellbeing of their staff. We worked through a range of health and wellbeing exercises with both the administration and clinical teams, creating some valuable time to pause, reflect and focus on their own wellbeing.
Thank you to the whole team for getting involved and making me feel so welcome. It was a pleasure to spend the afternoon with you all!
HealthAndWellbeing
I’m an athlete!? Everyday a leg day in Robin Hoods Bay!
Teaching yoga under an eclipse 🌑
A little reminder that just like the moon, we’re always moving through phases; pause, breathe, realign, begin again. 🧘♀️☀️
🥕✨ Homemade Carrot Achar ✨🥕
Nothing beats the taste of a homemade achar! This carrot achar is crunchy, spicy, tangy, and packed with flavor in every bite. Perfect with rice, roti, paratha, or as a tasty side to any meal.
Made with simple ingredients and lots of love ❤️
Would you try this at home? Let me know in the comments! 👇
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Dewsbury
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