Sarah MacDermot ITEC FHT, Holistic Massage Therapy

Sarah MacDermot ITEC FHT has been practising in Holistic Therapies for over a decade. Her business, Culverswellbeing.com, is run from her home massage suite in the Dorset village of Cattistock. Sarah is also affiliated with Aquae Sulis Therapy Centre, Dorchester where she conducts her holistic treatments. Both locations encompass a truly relaxing experience. Sarah's training and experience enables her to regularly practise a variety of therapies, including:

Full Body
Back, Neck, Shoulder
Indian Head
Hot Stone
Lava Shell
Japanese Hand
Thai Foot

She, on occasion, visits India and Turkey to revive her training and explore her love of Massage, Yoga and Nature. The benefits of massage are tangible. Evidence has shown that massage boosts your Serotonin by as much as 30 per cent. The increase of Serotonin and Dopamine levels reduces fatigue and decreases the stress hormone Cortisol. Massage triggers the Oxytocin system to activate painkilling endorphins. Massage can be incredibly beneficial if you are a poor sleeper, suffer from stress, experience muscular pain, headaches/migraines, or have limited mobility in your back, shoulders, neck, arms and legs. Or you might just want to take some time for yourself to relax and unwind.