Spa Studio

And just for a moment, it stopped raining.

🎨

Something to consider...
*Goats can convert inedible (to us) grass, shrubs, weeds and tree branches into nourishing milk.
*The by product of manure goes to regenerate the soil.
*No big machinery, hydrocarbon fuels, transportation, pesticides , chemical fertilisers, industrial chemicals.
* Raw milk is very digestible, bioavailable protein, fat and carbohydrate.
*Live enzyme and beneficial probiotic bacteria.
* It is Plant based food!
*Dont fool yourself that fake milk products (almond/soy/oat) are environmentally friendly!
These products are made from highly profitable plant water made from pesticide drenched monocropped big ag kibble- not forgetting transport, fuel etc.

"In a pandemic, self-isolation is called quarantine. In Buddhism, it is called retreat. From the cave of our home, like the meditators of ancient times, we can consciously kindle the lamp of compassion and connection."

~Lama Willa Miller

Buffs Studio

I came across this photo in my memories this morning. I think it’s rather apt today!

Bar Soap vs Liquid Soap - Which is Best? Here are the pros and cons of using bar soap and liquid soap, from environmental impact to cost and kindness to the skin, this list will covers all areas.

Good advice! 😁

Happiness is 🔑

Support local businesses without spending a penny Have you got a favourite jewellery maker, potter or independent restaurant that you love? You may only treat yourself once or twice a year to one of their fabulous products but wish you could support...

is such a powerful tool to help you connect with your SELF and find relief from stress & anxiety ❤️ Alo Yoga just launched a FREE 7-Day Mindful Meditation series on YouTube lead by yogis, Andrew 7 Sealy & Caley Alyssa 🙏 In these 7-minute sessions, you will be guided through various different meditation techniques designed to cultivate mindfulness in your life.

Link: https://www.youtube.com/watch?v=HGGI5GXXzz4

Watch "The Truth About Looking Good"! On BBC1 now!