Low Impact and Seated Fitness Dorking
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Teaching Zumba Gold,, Tai Chi Qi Gong and MELT in Dorking, Reigate, Betchworth and online.
08/06/2026
Beautiful new floor at the Colman Redland 🥳
www.lowimpactandseatedfitness.com
Qi Gong exercise from our Tai Chi class
www.lowimpactandseatedfitness.com
Zumba Gold
Low impact, follow along Dance Fitness 🤩
www.lowimpactandseatedfitness.com
18/05/2026
Build strength and stability to improve balance.
Book your place with Jo on 07504911698
www.lowimpactandseatedfitness.com
09/05/2026
Joining team 11 for this amazing online event. We start at 5pm UK time 😊
www.lowimpactandseatedfitness.com
04/05/2026
Learn exercises using resistance bands to help stabilise and strengthen your joints. Low impact classes suitable for Older Adults.
Book your place with Jo on 07504911698
Other classes available - MELT 9am, Tai Chi 9.45, Zumba Gold 11am.
www.lowimpactandseatedfitness.com
19/04/2026
Been a busy little bee recently
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www.lowimpactandseatedfitness.com
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Dorking
Dorking
RH41